Hajmola Pani Puri
Snack, Digestive, Tangy
9.84
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Hajmola Pani Puri Nutrients FAQs
Nutrients
- Vitamin C:Hajmola Pani Puri has 7 mg of Vitamin C.
- Hajmola Pani Puri has 120mg of Calcium.
- Hajmola Pani Puri has 430mg of Sodium, Na.
- Hajmola Pani Puri has 60mg of Potassium, K.
- Hajmola Pani Puri has 2.4mg of Iron.
What is the calorie content of Hajmola Pani Puri?
A typical serving 1 serving (150 grams) of Hajmola Pani Puri contains approximately 240 calories.
You can check the exact calorie content by logging Hajmola Pani Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hajmola Pani Puri have?
The amount of fat in Hajmola Pani Puri depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Hajmola Pani Puri contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hajmola Pani Puri have?
The protein content in Hajmola Pani Puri depends on the ingredients exists in it. On average, 1 serving (150 grams) of Hajmola Pani Puri contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hajmola Pani Puri, Download Nutribit app for healthier you!
How much sugar does a Hajmola Pani Puri have?
On average, 1 serving (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hajmola Pani Puri.
How Much carbohydrates (carbs) is in Hajmola Pani Puri?
The amount of carbohydrates (carbs) in Hajmola Pani Puri depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hajmola Pani Puri.
How Much Fiber is in Hajmola Pani Puri?
Hajmola Pani Puri contains approximately 2.6 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hajmola Pani Puri for healthier you!
What vitamins and minerals are in a Hajmola Pani Puri?
Vitamins in Hajmola Pani Puri:
Hajmola Pani Puri contains following minerals:
General
Does Hajmola Pani Puri contain caffeine?
Hajmola Pani Puri does not contain any caffeine.
Does Hajmola Pani Puri contain alcohol?
Hajmola Pani Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hajmola Pani Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hajmola Pani Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hajmola Pani Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hajmola Pani Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hajmola Pani Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hajmola Pani Puri for free?
Yes! Since Hajmola Pani Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hajmola Pani Puri with water tracking feature?
Nutribit automatically calculates the water content of Hajmola Pani Puri and adds it to your daily hydration log. Simply log Hajmola Pani Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hajmola Pani Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hajmola Pani Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hajmola Pani Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hajmola Pani Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hajmola Pani Puri
Sodium, Na in Hajmola Pani Puri supports fluid balance.
Maintains Fluid Balance in Hajmola Pani Puri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hajmola Pani Puri supports nerve function.
Supports Nerve Function in Hajmola Pani Puri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hajmola Pani Puri helps regulate blood pressure.
Regulates Blood Pressure in Hajmola Pani Puri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hajmola Pani Puri supports muscle function.
Aids Muscle Function in Hajmola Pani Puri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hajmola Pani Puri aids nutrient absorption.
Improves Nutrient Absorption in Hajmola Pani Puri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hajmola Pani Puri helps balance pH levels.
Balances pH Levels in Hajmola Pani Puri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hajmola Pani Puri supports bone health.
Supports Bone Health in Hajmola Pani Puri helps retain calcium and prevent the loss of bone density over time.
Zinc in Hajmola Pani Puri boosts immune system
Boosts Immune System in Hajmola Pani Puri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hajmola Pani Puri promotes wound healing
Promotes Wound Healing in Hajmola Pani Puri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hajmola Pani Puri supports growth and development
Supports Growth and Development in Hajmola Pani Puri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hajmola Pani Puri improves skin health
Improves Skin Health in Hajmola Pani Puri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hajmola Pani Puri enhances brain function
Enhances Brain Function in Hajmola Pani Puri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hajmola Pani Puri regulates hormonal balance
Regulates Hormonal Balance in Hajmola Pani Puri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hajmola Pani Puri supports healthy vision
Supports Healthy Vision in Hajmola Pani Puri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hajmola Pani Puri improves digestive health
Improves Digestive Health in Hajmola Pani Puri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hajmola Pani Puri maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hajmola Pani Puri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hajmola Pani Puri reduces inflammation
Reduces Inflammation in Hajmola Pani Puri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Hajmola Pani Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.