Mango Pani Puri
Snack, Sweet, Fruity
10.39
% from protein46.75
% from carbs46.75
% from fatNutrition Facts
More items Like Mango Pani Puri
Pani Puri
Snack, Vegetarian
Pani Puri
Snack, High Carbs, Moderate Fats
PANI PURI
Haldiram's
Puri For Pani Puri
Snack, Vegetarian
Pani Puri Kit
Swad
Pani Puri, Golgappa
Deep
Haldiram's Pani Puri
Ready-to-Eat, High fat, crunchy
Hing Pani Puri
Vegetarian
Classic Pani Puri
Snack, Traditional, Spicy
Meetha Pani Puri
Snack, Sweet, High Sugar
Pudina Pani Puri
Snack, Refreshing, Herbal
Hing Pani Puri
Snack, Aromatic, Digestive
Jaljeera Pani Puri
Snack, Spicy, Tangy
Lemon Pani Puri
Snack, Refreshing, Citrusy
Tamarind Pani Puri
Snack, Sweet and Sour, Tangy
Garlic Pani Puri
Snack, Garlic-flavored, Spicy
Hajmola Pani Puri
Snack, Digestive, Tangy
Sukha Pani Puri
Snack, Dry, Crunchy
Spicy Pani Puri
Snack, Hot, Spicy
Ragda Pani Puri
Snack, Hearty, Spicy
Pani Puri Semolina Puffs
Crispy Just Baked
Pani Puri, Semolina Puffs
Devi
Balaji Wafers Pani Puri
Snack, Tangy, Crispy
Mango Pani Puri Nutrients FAQs
Nutrients
- Vitamin C:Mango Pani Puri has 6.5 mg of Vitamin C.
- Mango Pani Puri has 110mg of Calcium.
- Mango Pani Puri has 420mg of Sodium, Na.
- Mango Pani Puri has 57mg of Potassium, K.
- Mango Pani Puri has 2.2mg of Iron.
What is the calorie content of Mango Pani Puri?
A typical serving 1 serving (150 grams) of Mango Pani Puri contains approximately 235 calories.
You can check the exact calorie content by logging Mango Pani Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Pani Puri have?
The amount of fat in Mango Pani Puri depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mango Pani Puri contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Pani Puri have?
The protein content in Mango Pani Puri depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mango Pani Puri contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Pani Puri, Download Nutribit app for healthier you!
How much sugar does a Mango Pani Puri have?
On average, 1 serving (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Pani Puri.
How Much carbohydrates (carbs) is in Mango Pani Puri?
The amount of carbohydrates (carbs) in Mango Pani Puri depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Pani Puri.
How Much Fiber is in Mango Pani Puri?
Mango Pani Puri contains approximately 2.4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Pani Puri for healthier you!
What vitamins and minerals are in a Mango Pani Puri?
Vitamins in Mango Pani Puri:
Mango Pani Puri contains following minerals:
General
Does Mango Pani Puri contain caffeine?
Mango Pani Puri does not contain any caffeine.
Does Mango Pani Puri contain alcohol?
Mango Pani Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Pani Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Pani Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Pani Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Pani Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Pani Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Pani Puri for free?
Yes! Since Mango Pani Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Pani Puri with water tracking feature?
Nutribit automatically calculates the water content of Mango Pani Puri and adds it to your daily hydration log. Simply log Mango Pani Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Pani Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Pani Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Pani Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Pani Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Pani Puri
Sodium, Na in Mango Pani Puri supports fluid balance.
Maintains Fluid Balance in Mango Pani Puri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mango Pani Puri supports nerve function.
Supports Nerve Function in Mango Pani Puri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mango Pani Puri helps regulate blood pressure.
Regulates Blood Pressure in Mango Pani Puri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mango Pani Puri supports muscle function.
Aids Muscle Function in Mango Pani Puri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mango Pani Puri aids nutrient absorption.
Improves Nutrient Absorption in Mango Pani Puri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mango Pani Puri helps balance pH levels.
Balances pH Levels in Mango Pani Puri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mango Pani Puri supports bone health.
Supports Bone Health in Mango Pani Puri helps retain calcium and prevent the loss of bone density over time.
How to burn 235 calories?
The amount of exercise required to burn off 1 serving Mango Pani Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.