Goan Pomfret Curry
Main, Spicy
23.23
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Goan Pomfret Curry Nutrients FAQs
Nutrients
- Vitamin C:Goan Pomfret Curry has 8 mg of Vitamin C.
- Goan Pomfret Curry has 60mg of Calcium.
- Goan Pomfret Curry has 500mg of Sodium, Na.
- Goan Pomfret Curry has 350mg of Potassium, K.
- Goan Pomfret Curry has 2mg of Iron.
What is the calorie content of Goan Pomfret Curry?
A typical serving 1 serving (200 grams) of Goan Pomfret Curry contains approximately 360 calories.
You can check the exact calorie content by logging Goan Pomfret Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Pomfret Curry have?
The amount of fat in Goan Pomfret Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Goan Pomfret Curry contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Pomfret Curry have?
The protein content in Goan Pomfret Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Goan Pomfret Curry contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Pomfret Curry, Download Nutribit app for healthier you!
How much sugar does a Goan Pomfret Curry have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Pomfret Curry.
How Much carbohydrates (carbs) is in Goan Pomfret Curry?
The amount of carbohydrates (carbs) in Goan Pomfret Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Pomfret Curry.
How Much Fiber is in Goan Pomfret Curry?
Goan Pomfret Curry contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Pomfret Curry for healthier you!
What vitamins and minerals are in a Goan Pomfret Curry?
Vitamins in Goan Pomfret Curry:
Goan Pomfret Curry contains following minerals:
General
Does Goan Pomfret Curry contain caffeine?
Goan Pomfret Curry does not contain any caffeine.
Does Goan Pomfret Curry contain alcohol?
Goan Pomfret Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Pomfret Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Pomfret Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Pomfret Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Pomfret Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Pomfret Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Pomfret Curry for free?
Yes! Since Goan Pomfret Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Pomfret Curry with water tracking feature?
Nutribit automatically calculates the water content of Goan Pomfret Curry and adds it to your daily hydration log. Simply log Goan Pomfret Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goan Pomfret Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Pomfret Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Pomfret Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Pomfret Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Pomfret Curry
Protein in Goan Pomfret Curry supports building and repairing tissues.
Builds and repairs tissues in Goan Pomfret Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goan Pomfret Curry supports immune function.
Supports immune function in Goan Pomfret Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goan Pomfret Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goan Pomfret Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goan Pomfret Curry provides energy.
Provides energy in Goan Pomfret Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goan Pomfret Curry supports muscle growth and strength.
Supports muscle growth and strength in Goan Pomfret Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goan Pomfret Curry helps in weight management.
Helps in weight management in Goan Pomfret Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goan Pomfret Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goan Pomfret Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goan Pomfret Curry supports bone health.
Supports bone health in Goan Pomfret Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goan Pomfret Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Goan Pomfret Curry is essential for the health and growth of hair, skin, and nails.
Protein in Goan Pomfret Curry regulates blood sugar levels.
Regulates blood sugar levels in Goan Pomfret Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Goan Pomfret Curry supports fluid balance.
Maintains Fluid Balance in Goan Pomfret Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goan Pomfret Curry supports nerve function.
Supports Nerve Function in Goan Pomfret Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goan Pomfret Curry helps regulate blood pressure.
Regulates Blood Pressure in Goan Pomfret Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goan Pomfret Curry supports muscle function.
Aids Muscle Function in Goan Pomfret Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Goan Pomfret Curry aids nutrient absorption.
Improves Nutrient Absorption in Goan Pomfret Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goan Pomfret Curry helps balance pH levels.
Balances pH Levels in Goan Pomfret Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Goan Pomfret Curry supports bone health.
Supports Bone Health in Goan Pomfret Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Goan Pomfret Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.