Goan Mushrooms curry

Lunch, Vegetarian

13.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 3 g

Protein 5 g
10%

Water 50 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 20 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 1 g

Glucose 2 g

Goan Mushrooms curry Nutrients FAQs

Nutrients

What is the calorie content of Goan Mushrooms curry?

A typical serving 1 bowl (150 grams) of Goan Mushrooms curry contains approximately 150 calories.

You can check the exact calorie content by logging Goan Mushrooms curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goan Mushrooms curry have?

The amount of fat in Goan Mushrooms curry depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Goan Mushrooms curry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goan Mushrooms curry have?

The protein content in Goan Mushrooms curry depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Goan Mushrooms curry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Goan Mushrooms curry, Download Nutribit app for healthier you!

How much sugar does a Goan Mushrooms curry have?

On average, 1 bowl (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Mushrooms curry.

How Much carbohydrates (carbs) is in Goan Mushrooms curry?

The amount of carbohydrates (carbs) in Goan Mushrooms curry depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goan Mushrooms curry.

How Much Fiber is in Goan Mushrooms curry?

Goan Mushrooms curry contains approximately 2 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Mushrooms curry for healthier you!

What vitamins and minerals are in a Goan Mushrooms curry?

Vitamins in Goan Mushrooms curry:

  • Vitamin C:Goan Mushrooms curry has 15 mg of Vitamin C.

Goan Mushrooms curry contains following minerals:

  • Goan Mushrooms curry has 20mg of Calcium.
  • Goan Mushrooms curry has 300mg of Sodium, Na.
  • Goan Mushrooms curry has 400mg of Potassium, K.
  • Goan Mushrooms curry has 1mg of Iron.

General

Does Goan Mushrooms curry contain caffeine?

Goan Mushrooms curry does not contain any caffeine.

Does Goan Mushrooms curry contain alcohol?

Goan Mushrooms curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goan Mushrooms curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Mushrooms curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goan Mushrooms curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goan Mushrooms curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Mushrooms curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goan Mushrooms curry for free?

Yes! Since Goan Mushrooms curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goan Mushrooms curry with water tracking feature?

Nutribit automatically calculates the water content of Goan Mushrooms curry and adds it to your daily hydration log. Simply log Goan Mushrooms curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goan Mushrooms curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goan Mushrooms curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goan Mushrooms curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goan Mushrooms curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goan Mushrooms curry

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Goan Mushrooms curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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