Spicy Pickled Paneer Gravy
Lunch, High Protein Vegetarian
18.82
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
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Spicy Pickled Paneer Gravy Nutrients FAQs
Nutrients
- Vitamin C:Spicy Pickled Paneer Gravy has 20 mg of Vitamin C.
- Spicy Pickled Paneer Gravy has 200mg of Calcium.
- Spicy Pickled Paneer Gravy has 150mg of Sodium, Na.
- Spicy Pickled Paneer Gravy has 250mg of Potassium, K.
- Spicy Pickled Paneer Gravy has 3mg of Iron.
What is the calorie content of Spicy Pickled Paneer Gravy?
A typical serving 1 cup (200 grams) of Spicy Pickled Paneer Gravy contains approximately 400 calories.
You can check the exact calorie content by logging Spicy Pickled Paneer Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Pickled Paneer Gravy have?
The amount of fat in Spicy Pickled Paneer Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Spicy Pickled Paneer Gravy contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Pickled Paneer Gravy have?
The protein content in Spicy Pickled Paneer Gravy depends on the ingredients exists in it. On average, 1 cup (200 grams) of Spicy Pickled Paneer Gravy contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Pickled Paneer Gravy, Download Nutribit app for healthier you!
How much sugar does a Spicy Pickled Paneer Gravy have?
On average, 1 cup (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Pickled Paneer Gravy.
How Much carbohydrates (carbs) is in Spicy Pickled Paneer Gravy?
The amount of carbohydrates (carbs) in Spicy Pickled Paneer Gravy depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Pickled Paneer Gravy.
How Much Fiber is in Spicy Pickled Paneer Gravy?
Spicy Pickled Paneer Gravy contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Pickled Paneer Gravy for healthier you!
What vitamins and minerals are in a Spicy Pickled Paneer Gravy?
Vitamins in Spicy Pickled Paneer Gravy:
Spicy Pickled Paneer Gravy contains following minerals:
General
Does Spicy Pickled Paneer Gravy contain caffeine?
Spicy Pickled Paneer Gravy does not contain any caffeine.
Does Spicy Pickled Paneer Gravy contain alcohol?
Spicy Pickled Paneer Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Pickled Paneer Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Pickled Paneer Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Pickled Paneer Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Pickled Paneer Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Pickled Paneer Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Pickled Paneer Gravy for free?
Yes! Since Spicy Pickled Paneer Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Pickled Paneer Gravy with water tracking feature?
Nutribit automatically calculates the water content of Spicy Pickled Paneer Gravy and adds it to your daily hydration log. Simply log Spicy Pickled Paneer Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Pickled Paneer Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Pickled Paneer Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Pickled Paneer Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Pickled Paneer Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Pickled Paneer Gravy
Fiber and Zinc in Spicy Pickled Paneer Gravy improves skin health.
Fiber in Spicy Pickled Paneer Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spicy Pickled Paneer Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Spicy Pickled Paneer Gravy supports building and repairing tissues.
Builds and repairs tissues in Spicy Pickled Paneer Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Pickled Paneer Gravy supports immune function.
Supports immune function in Spicy Pickled Paneer Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Pickled Paneer Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Pickled Paneer Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Pickled Paneer Gravy provides energy.
Provides energy in Spicy Pickled Paneer Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Pickled Paneer Gravy supports muscle growth and strength.
Supports muscle growth and strength in Spicy Pickled Paneer Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Pickled Paneer Gravy helps in weight management.
Helps in weight management in Spicy Pickled Paneer Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Pickled Paneer Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Pickled Paneer Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Pickled Paneer Gravy supports bone health.
Supports bone health in Spicy Pickled Paneer Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Pickled Paneer Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Pickled Paneer Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Pickled Paneer Gravy regulates blood sugar levels.
Regulates blood sugar levels in Spicy Pickled Paneer Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Pickled Paneer Gravy supports digestion.
Fiber in Spicy Pickled Paneer Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Pickled Paneer Gravy supports heart health.
Soluble fiber in Spicy Pickled Paneer Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Pickled Paneer Gravy aids in weight management.
Fiber-rich foods in Spicy Pickled Paneer Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Pickled Paneer Gravy regulates blood sugar.
Fiber in Spicy Pickled Paneer Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Pickled Paneer Gravy promotes gut health.
Fiber in Spicy Pickled Paneer Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Pickled Paneer Gravy lowers the risk of colon cancer.
A high-fiber diet from Spicy Pickled Paneer Gravy is linked to a reduced risk of colon cancer.
Fiber in Spicy Pickled Paneer Gravy helps lower blood pressure.
Adequate fiber in Spicy Pickled Paneer Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Pickled Paneer Gravy boosts immune function.
Fiber in Spicy Pickled Paneer Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Pickled Paneer Gravy reduces the risk of type 2 diabetes.
Fiber in Spicy Pickled Paneer Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spicy Pickled Paneer Gravy supports bone health.
Calcium in Spicy Pickled Paneer Gravy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Pickled Paneer Gravy supports muscle function.
Calcium in Spicy Pickled Paneer Gravy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Pickled Paneer Gravy supports heart health.
Calcium in Spicy Pickled Paneer Gravy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Pickled Paneer Gravy supports nerve transmission.
Calcium in Spicy Pickled Paneer Gravy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Pickled Paneer Gravy supports blood clotting.
Calcium in Spicy Pickled Paneer Gravy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Pickled Paneer Gravy supports hormonal secretion.
Calcium in Spicy Pickled Paneer Gravy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Pickled Paneer Gravy supports weight management.
Calcium in Spicy Pickled Paneer Gravy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Pickled Paneer Gravy supports dental health.
Calcium in Spicy Pickled Paneer Gravy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Pickled Paneer Gravy supports blood pressure regulation.
Calcium in Spicy Pickled Paneer Gravy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Spicy Pickled Paneer Gravy boosts immune system
Boosts Immune System in Spicy Pickled Paneer Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Pickled Paneer Gravy promotes wound healing
Promotes Wound Healing in Spicy Pickled Paneer Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Pickled Paneer Gravy supports growth and development
Supports Growth and Development in Spicy Pickled Paneer Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Pickled Paneer Gravy enhances brain function
Enhances Brain Function in Spicy Pickled Paneer Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Pickled Paneer Gravy regulates hormonal balance
Regulates Hormonal Balance in Spicy Pickled Paneer Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Pickled Paneer Gravy supports healthy vision
Supports Healthy Vision in Spicy Pickled Paneer Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Pickled Paneer Gravy improves digestive health
Improves Digestive Health in Spicy Pickled Paneer Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Pickled Paneer Gravy maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Pickled Paneer Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Pickled Paneer Gravy reduces inflammation
Reduces Inflammation in Spicy Pickled Paneer Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 cup Spicy Pickled Paneer Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.