Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters
Snack, Vegetarian
10
% from protein45
% from carbs45
% from fatNutrition Facts
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Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters Nutrients FAQs
Nutrients
- Vitamin C:Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters has 2.5 mg of Vitamin C.
- Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters has 90mg of Calcium.
- Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters has 350mg of Sodium, Na.
- Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters has 400mg of Potassium, K.
- Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters has 4mg of Iron.
What is the calorie content of Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters?
A typical serving 6 pieces (200 grams) of Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters contains approximately 400 calories.
You can check the exact calorie content by logging Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters have?
The amount of fat in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters depends on the ingredients and preparation method. On average, one serving 6 pieces (200 grams) of Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters have?
The protein content in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters depends on the ingredients exists in it. On average, 6 pieces (200 grams) of Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters, Download Nutribit app for healthier you!
How much sugar does a Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters have?
On average, 6 pieces (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters.
How Much carbohydrates (carbs) is in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters?
The amount of carbohydrates (carbs) in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters depends on its serving size and preparation. On average, 6 pieces (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters.
How Much Fiber is in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters?
Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters contains approximately 10 grams of fiber in 6 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters for healthier you!
What vitamins and minerals are in a Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters?
Vitamins in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters:
Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters contains following minerals:
General
Does Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters contain caffeine?
Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters does not contain any caffeine.
Does Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters contain alcohol?
Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters for free?
Yes! Since Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters with water tracking feature?
Nutribit automatically calculates the water content of Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters and adds it to your daily hydration log. Simply log Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters
Fiber and Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters improves skin health.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters aids weight management by helping you feel full longer.
Fiber-rich carbs from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters enhances brain function and helps improve memory and focus.
Glucose from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters promotes gut health by feeding beneficial gut bacteria.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters, help regulate blood pressure and reduce hypertension risk.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports building and repairing tissues.
Builds and repairs tissues in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports immune function.
Supports immune function in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters provides energy.
Provides energy in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports muscle growth and strength.
Supports muscle growth and strength in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps in weight management.
Helps in weight management in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports bone health.
Supports bone health in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters improves skin, hair, and nails.
Improves skin, hair, and nails in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is essential for the health and growth of hair, skin, and nails.
Protein in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters regulates blood sugar levels.
Regulates blood sugar levels in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports digestion.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports heart health.
Soluble fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters aids in weight management.
Fiber-rich foods in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters regulates blood sugar.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters promotes gut health.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters lowers the risk of colon cancer.
A high-fiber diet from Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is linked to a reduced risk of colon cancer.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps lower blood pressure.
Adequate fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters boosts immune function.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters reduces the risk of type 2 diabetes.
Fiber in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports fluid balance.
Maintains Fluid Balance in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports nerve function.
Supports Nerve Function in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps regulate blood pressure.
Regulates Blood Pressure in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports muscle function.
Aids Muscle Function in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters aids nutrient absorption.
Improves Nutrient Absorption in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps balance pH levels.
Balances pH Levels in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports bone health.
Supports Bone Health in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps retain calcium and prevent the loss of bone density over time.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports thyroid health.
Thyroid Health in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports cognitive function.
Cognitive Function in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters strengthens the immune system.
Immune System Support in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports hormonal balance.
Hormonal Balance in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports skin health.
Skin Health in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports detoxification.
Detoxification in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports fetal development.
Fetal Development in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps regulate metabolism.
Metabolism Regulation in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters boosts immune system
Boosts Immune System in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters promotes wound healing
Promotes Wound Healing in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports growth and development
Supports Growth and Development in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters enhances brain function
Enhances Brain Function in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters regulates hormonal balance
Regulates Hormonal Balance in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports healthy vision
Supports Healthy Vision in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters improves digestive health
Improves Digestive Health in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters maintains healthy reproductive function
Maintains Healthy Reproductive Function in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters reduces inflammation
Reduces Inflammation in Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 6 pieces Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.