Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters)

Snack, Vegetarian

Total Energy

180

kcal

44.44

% from carbs

10.1

% from protein

45.45

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

12g

Protein

5g

10%

Water

50g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters)

A typical serving 1 serving of Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters) (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters) depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters) depends on the ingredients exists in it. On average, 1 serving of Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters) (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 22 grams of carbohydrates.

Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters) contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Prawn Fritters (Shrimp Vadai)

Appetizer, Non Vegetarian

300 kcal

Heerekai Bajji - Ridge Gourd Fritters

Snack, Vegetarian

180 kcal

Masala Vadai Kuzhambu (Mudaliar Style Curried Fritters In Spicy Tamarind Gravy)

Vegetarian

400 kcal

Baked Bitter Gourd Bhajji - Karela Fritters

Snack, Diabetic Friendly

80 kcal

Chettinad Style Prawn Biryani

Chettinad, Lunch

600 kcal

Chettinad Style Chicken Roast

Chettinad, Appetizer

350 kcal

Chettinad Style Puliogare Gojju

Chettinad, Main Course

350 kcal

Chettinad Style Pepper Mushroom

Chettinad, Lunch

100 kcal

Boodida Gummadikaya Pachi Vadiyalu - Ash Gourd Fritters

Snack, Vegetarian

400 kcal

Cauliflower Pepper Fry (Chettinad Style)

Vegetarian

160 kcal

Kobe Beef Hamburger Patties, American Style

Snake River Farms

660 kcal

Aal Ke Kofte (Bottle Gourd Fritters In Spicy Gravy)

Rajasthani, Dinner

300 kcal

Thai Style Curried Corn Fritters

Appetizer, Vegetarian

150 kcal

Street Corn Fritters, Mexican-Style

President's Choice

170 kcal

Greek Style Kolokithokeftedes (Zucchini Fritters)

Snack, Vegetarian

220 kcal

Kesari Pittal - Chettinad Style Mixed Vegetable

Lunch, Vegetarian

250 kcal

Kaigari Pirattal (Chettinad Style Mixed Vegetables)

Lunch, Vegetarian

150 kcal

Kosamalli (Chettinad Style Brinjal and Potato Mash)

Chettinad, Lunch

150 kcal

Chettinad Style Urulai Roast (Baby Potato Roast)

Lunch, Vegetarian

220 kcal

Chettinad Style Pepper Cabbage - Cauliflower Pepper Fry

Chettinad, Lunch

80 kcal

Smoky Mountain Style Crisp Chicken Strip Fritters

Pinty's

170 kcal

Wingteasers, Buffalo Style Boneless Glazed White Meat Chicken Fritters

H-E-B

160 kcal

Buffalo Style Chicken Bites, Chicken Breast with Rib Meat Fritters

Koch Foods Cravers

170 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Chettinad Podalangai Vadai (Chettinad Style Snake Gourd Fritters)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.