Kashi Halwa With Ash Gourd

Karnataka, Dessert

3.04

% from protein

45.63

% from carbs

45.63

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Polyunsaturated 1 g

Monounsaturated 5 g

Cholesterol 10 mg
3.3%

Sodium, Na 10 mg
0.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 15 g
30%

Starch 10 g

Protein 2 g
4%

Water 50 g

Vitamin A, RAE 80 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 0.5 UG

Folic acid 5 UG

Calcium 20 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.3 mg

Sucrose 4 g

Glucose 3 g

Kashi Halwa With Ash Gourd Nutrients FAQs

Nutrients

What is the calorie content of Kashi Halwa With Ash Gourd?

A typical serving 1 bowl (150 grams) of Kashi Halwa With Ash Gourd contains approximately 250 calories.

You can check the exact calorie content by logging Kashi Halwa With Ash Gourd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kashi Halwa With Ash Gourd have?

The amount of fat in Kashi Halwa With Ash Gourd depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Kashi Halwa With Ash Gourd contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kashi Halwa With Ash Gourd have?

The protein content in Kashi Halwa With Ash Gourd depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Kashi Halwa With Ash Gourd contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kashi Halwa With Ash Gourd, Download Nutribit app for healthier you!

How much sugar does a Kashi Halwa With Ash Gourd have?

On average, 1 bowl (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashi Halwa With Ash Gourd.

How Much carbohydrates (carbs) is in Kashi Halwa With Ash Gourd?

The amount of carbohydrates (carbs) in Kashi Halwa With Ash Gourd depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kashi Halwa With Ash Gourd.

How Much Fiber is in Kashi Halwa With Ash Gourd?

Kashi Halwa With Ash Gourd contains approximately 3 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kashi Halwa With Ash Gourd for healthier you!

What vitamins and minerals are in a Kashi Halwa With Ash Gourd?

Vitamins in Kashi Halwa With Ash Gourd:

  • Vitamin C:Kashi Halwa With Ash Gourd has 10 mg of Vitamin C.

Kashi Halwa With Ash Gourd contains following minerals:

  • Kashi Halwa With Ash Gourd has 20mg of Calcium.
  • Kashi Halwa With Ash Gourd has 10mg of Sodium, Na.
  • Kashi Halwa With Ash Gourd has 200mg of Potassium, K.
  • Kashi Halwa With Ash Gourd has 1mg of Iron.

General

Does Kashi Halwa With Ash Gourd contain caffeine?

Kashi Halwa With Ash Gourd does not contain any caffeine.

Does Kashi Halwa With Ash Gourd contain alcohol?

Kashi Halwa With Ash Gourd does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kashi Halwa With Ash Gourd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashi Halwa With Ash Gourd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kashi Halwa With Ash Gourd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kashi Halwa With Ash Gourd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashi Halwa With Ash Gourd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kashi Halwa With Ash Gourd for free?

Yes! Since Kashi Halwa With Ash Gourd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kashi Halwa With Ash Gourd with water tracking feature?

Nutribit automatically calculates the water content of Kashi Halwa With Ash Gourd and adds it to your daily hydration log. Simply log Kashi Halwa With Ash Gourd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kashi Halwa With Ash Gourd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kashi Halwa With Ash Gourd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kashi Halwa With Ash Gourd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kashi Halwa With Ash Gourd data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kashi Halwa With Ash Gourd

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Kashi Halwa With Ash Gourd

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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