Uttarkhand Style Mixed Bhaddu Dal
Lunch, High Protein Vegetarian
19.89
% from protein55.25
% from carbs55.25
% from fatNutrition Facts
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Uttarkhand Style Mixed Bhaddu Dal Nutrients FAQs
Nutrients
- Vitamin C:Uttarkhand Style Mixed Bhaddu Dal has 25 mg of Vitamin C.
- Uttarkhand Style Mixed Bhaddu Dal has 80mg of Calcium.
- Uttarkhand Style Mixed Bhaddu Dal has 800mg of Sodium, Na.
- Uttarkhand Style Mixed Bhaddu Dal has 450mg of Potassium, K.
- Uttarkhand Style Mixed Bhaddu Dal has 7mg of Iron.
What is the calorie content of Uttarkhand Style Mixed Bhaddu Dal?
A typical serving 1 Bowl (250 grams) of Uttarkhand Style Mixed Bhaddu Dal contains approximately 400 calories.
You can check the exact calorie content by logging Uttarkhand Style Mixed Bhaddu Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uttarkhand Style Mixed Bhaddu Dal have?
The amount of fat in Uttarkhand Style Mixed Bhaddu Dal depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Uttarkhand Style Mixed Bhaddu Dal contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uttarkhand Style Mixed Bhaddu Dal have?
The protein content in Uttarkhand Style Mixed Bhaddu Dal depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Uttarkhand Style Mixed Bhaddu Dal contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Uttarkhand Style Mixed Bhaddu Dal, Download Nutribit app for healthier you!
How much sugar does a Uttarkhand Style Mixed Bhaddu Dal have?
On average, 1 Bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uttarkhand Style Mixed Bhaddu Dal.
How Much carbohydrates (carbs) is in Uttarkhand Style Mixed Bhaddu Dal?
The amount of carbohydrates (carbs) in Uttarkhand Style Mixed Bhaddu Dal depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uttarkhand Style Mixed Bhaddu Dal.
How Much Fiber is in Uttarkhand Style Mixed Bhaddu Dal?
Uttarkhand Style Mixed Bhaddu Dal contains approximately 8 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uttarkhand Style Mixed Bhaddu Dal for healthier you!
What vitamins and minerals are in a Uttarkhand Style Mixed Bhaddu Dal?
Vitamins in Uttarkhand Style Mixed Bhaddu Dal:
Uttarkhand Style Mixed Bhaddu Dal contains following minerals:
General
Does Uttarkhand Style Mixed Bhaddu Dal contain caffeine?
Uttarkhand Style Mixed Bhaddu Dal does not contain any caffeine.
Does Uttarkhand Style Mixed Bhaddu Dal contain alcohol?
Uttarkhand Style Mixed Bhaddu Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uttarkhand Style Mixed Bhaddu Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uttarkhand Style Mixed Bhaddu Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uttarkhand Style Mixed Bhaddu Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uttarkhand Style Mixed Bhaddu Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uttarkhand Style Mixed Bhaddu Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uttarkhand Style Mixed Bhaddu Dal for free?
Yes! Since Uttarkhand Style Mixed Bhaddu Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uttarkhand Style Mixed Bhaddu Dal with water tracking feature?
Nutribit automatically calculates the water content of Uttarkhand Style Mixed Bhaddu Dal and adds it to your daily hydration log. Simply log Uttarkhand Style Mixed Bhaddu Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uttarkhand Style Mixed Bhaddu Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uttarkhand Style Mixed Bhaddu Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uttarkhand Style Mixed Bhaddu Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uttarkhand Style Mixed Bhaddu Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uttarkhand Style Mixed Bhaddu Dal
Fiber and Zinc in Uttarkhand Style Mixed Bhaddu Dal improves skin health.
Fiber in Uttarkhand Style Mixed Bhaddu Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Uttarkhand Style Mixed Bhaddu Dal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal supports bone health.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal aids muscle function.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Uttarkhand Style Mixed Bhaddu Dal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Uttarkhand Style Mixed Bhaddu Dal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Uttarkhand Style Mixed Bhaddu Dal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Uttarkhand Style Mixed Bhaddu Dal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal aids weight management by helping you feel full longer.
Fiber-rich carbs from Uttarkhand Style Mixed Bhaddu Dal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal enhances brain function and helps improve memory and focus.
Glucose from Uttarkhand Style Mixed Bhaddu Dal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Uttarkhand Style Mixed Bhaddu Dal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal promotes gut health by feeding beneficial gut bacteria.
Fiber in Uttarkhand Style Mixed Bhaddu Dal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Uttarkhand Style Mixed Bhaddu Dal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Uttarkhand Style Mixed Bhaddu Dal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Uttarkhand Style Mixed Bhaddu Dal, help regulate blood pressure and reduce hypertension risk.
Protein in Uttarkhand Style Mixed Bhaddu Dal supports building and repairing tissues.
Builds and repairs tissues in Uttarkhand Style Mixed Bhaddu Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uttarkhand Style Mixed Bhaddu Dal supports immune function.
Supports immune function in Uttarkhand Style Mixed Bhaddu Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uttarkhand Style Mixed Bhaddu Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uttarkhand Style Mixed Bhaddu Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uttarkhand Style Mixed Bhaddu Dal provides energy.
Provides energy in Uttarkhand Style Mixed Bhaddu Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uttarkhand Style Mixed Bhaddu Dal supports muscle growth and strength.
Supports muscle growth and strength in Uttarkhand Style Mixed Bhaddu Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uttarkhand Style Mixed Bhaddu Dal helps in weight management.
Helps in weight management in Uttarkhand Style Mixed Bhaddu Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uttarkhand Style Mixed Bhaddu Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uttarkhand Style Mixed Bhaddu Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uttarkhand Style Mixed Bhaddu Dal supports bone health.
Supports bone health in Uttarkhand Style Mixed Bhaddu Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uttarkhand Style Mixed Bhaddu Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Uttarkhand Style Mixed Bhaddu Dal is essential for the health and growth of hair, skin, and nails.
Protein in Uttarkhand Style Mixed Bhaddu Dal regulates blood sugar levels.
Regulates blood sugar levels in Uttarkhand Style Mixed Bhaddu Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Uttarkhand Style Mixed Bhaddu Dal supports digestion.
Fiber in Uttarkhand Style Mixed Bhaddu Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Uttarkhand Style Mixed Bhaddu Dal supports heart health.
Soluble fiber in Uttarkhand Style Mixed Bhaddu Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Uttarkhand Style Mixed Bhaddu Dal aids in weight management.
Fiber-rich foods in Uttarkhand Style Mixed Bhaddu Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Uttarkhand Style Mixed Bhaddu Dal regulates blood sugar.
Fiber in Uttarkhand Style Mixed Bhaddu Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Uttarkhand Style Mixed Bhaddu Dal promotes gut health.
Fiber in Uttarkhand Style Mixed Bhaddu Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Uttarkhand Style Mixed Bhaddu Dal lowers the risk of colon cancer.
A high-fiber diet from Uttarkhand Style Mixed Bhaddu Dal is linked to a reduced risk of colon cancer.
Fiber in Uttarkhand Style Mixed Bhaddu Dal helps lower blood pressure.
Adequate fiber in Uttarkhand Style Mixed Bhaddu Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Uttarkhand Style Mixed Bhaddu Dal boosts immune function.
Fiber in Uttarkhand Style Mixed Bhaddu Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Uttarkhand Style Mixed Bhaddu Dal reduces the risk of type 2 diabetes.
Fiber in Uttarkhand Style Mixed Bhaddu Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal promotes heart health.
Promotes Heart Health in Uttarkhand Style Mixed Bhaddu Dal helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal enhances nerve function.
Enhances Nerve Function in Uttarkhand Style Mixed Bhaddu Dal supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal improves sleep quality.
Improves Sleep Quality in Uttarkhand Style Mixed Bhaddu Dal regulates sleep patterns by supporting melatonin production.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Uttarkhand Style Mixed Bhaddu Dal helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal reduces migraine frequency.
Reduces Migraine Frequency in Uttarkhand Style Mixed Bhaddu Dal may help reduce the frequency and severity of migraines.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal promotes digestive health.
Promotes Digestive Health in Uttarkhand Style Mixed Bhaddu Dal supports bowel function and helps prevent constipation.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Uttarkhand Style Mixed Bhaddu Dal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Uttarkhand Style Mixed Bhaddu Dal boosts protein synthesis.
Boosts Protein Synthesis in Uttarkhand Style Mixed Bhaddu Dal plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal supports fluid balance.
Maintains Fluid Balance in Uttarkhand Style Mixed Bhaddu Dal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal supports nerve function.
Supports Nerve Function in Uttarkhand Style Mixed Bhaddu Dal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal helps regulate blood pressure.
Regulates Blood Pressure in Uttarkhand Style Mixed Bhaddu Dal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal aids nutrient absorption.
Improves Nutrient Absorption in Uttarkhand Style Mixed Bhaddu Dal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uttarkhand Style Mixed Bhaddu Dal helps balance pH levels.
Balances pH Levels in Uttarkhand Style Mixed Bhaddu Dal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Uttarkhand Style Mixed Bhaddu Dal boosts immune system
Boosts Immune System in Uttarkhand Style Mixed Bhaddu Dal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Uttarkhand Style Mixed Bhaddu Dal promotes wound healing
Promotes Wound Healing in Uttarkhand Style Mixed Bhaddu Dal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Uttarkhand Style Mixed Bhaddu Dal supports growth and development
Supports Growth and Development in Uttarkhand Style Mixed Bhaddu Dal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Uttarkhand Style Mixed Bhaddu Dal enhances brain function
Enhances Brain Function in Uttarkhand Style Mixed Bhaddu Dal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Uttarkhand Style Mixed Bhaddu Dal regulates hormonal balance
Regulates Hormonal Balance in Uttarkhand Style Mixed Bhaddu Dal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Uttarkhand Style Mixed Bhaddu Dal supports healthy vision
Supports Healthy Vision in Uttarkhand Style Mixed Bhaddu Dal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Uttarkhand Style Mixed Bhaddu Dal improves digestive health
Improves Digestive Health in Uttarkhand Style Mixed Bhaddu Dal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Uttarkhand Style Mixed Bhaddu Dal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Uttarkhand Style Mixed Bhaddu Dal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Uttarkhand Style Mixed Bhaddu Dal reduces inflammation
Reduces Inflammation in Uttarkhand Style Mixed Bhaddu Dal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Bowl Uttarkhand Style Mixed Bhaddu Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.