Dum Murgh Aatishi
Non-Vegetarian
35.29
% from protein11.76
% from carbs11.76
% from fatNutrition Facts
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Dum Murgh Aatishi Nutrients FAQs
Nutrients
- Vitamin C:Dum Murgh Aatishi has 20 mg of Vitamin C.
- Dum Murgh Aatishi has 100mg of Calcium.
- Dum Murgh Aatishi has 500mg of Sodium, Na.
- Dum Murgh Aatishi has 300mg of Potassium, K.
- Dum Murgh Aatishi has 5mg of Iron.
What is the calorie content of Dum Murgh Aatishi?
A typical serving 1 serving (250 grams) of Dum Murgh Aatishi contains approximately 400 calories.
You can check the exact calorie content by logging Dum Murgh Aatishi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dum Murgh Aatishi have?
The amount of fat in Dum Murgh Aatishi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Dum Murgh Aatishi contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dum Murgh Aatishi have?
The protein content in Dum Murgh Aatishi depends on the ingredients exists in it. On average, 1 serving (250 grams) of Dum Murgh Aatishi contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Dum Murgh Aatishi, Download Nutribit app for healthier you!
How much sugar does a Dum Murgh Aatishi have?
On average, 1 serving (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dum Murgh Aatishi.
How Much carbohydrates (carbs) is in Dum Murgh Aatishi?
The amount of carbohydrates (carbs) in Dum Murgh Aatishi depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dum Murgh Aatishi.
How Much Fiber is in Dum Murgh Aatishi?
Dum Murgh Aatishi contains approximately 2 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dum Murgh Aatishi for healthier you!
What vitamins and minerals are in a Dum Murgh Aatishi?
Vitamins in Dum Murgh Aatishi:
Dum Murgh Aatishi contains following minerals:
General
Does Dum Murgh Aatishi contain caffeine?
Dum Murgh Aatishi does not contain any caffeine.
Does Dum Murgh Aatishi contain alcohol?
Dum Murgh Aatishi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dum Murgh Aatishi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dum Murgh Aatishi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dum Murgh Aatishi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dum Murgh Aatishi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dum Murgh Aatishi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dum Murgh Aatishi for free?
Yes! Since Dum Murgh Aatishi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dum Murgh Aatishi with water tracking feature?
Nutribit automatically calculates the water content of Dum Murgh Aatishi and adds it to your daily hydration log. Simply log Dum Murgh Aatishi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dum Murgh Aatishi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dum Murgh Aatishi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dum Murgh Aatishi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dum Murgh Aatishi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dum Murgh Aatishi
Protein in Dum Murgh Aatishi supports building and repairing tissues.
Builds and repairs tissues in Dum Murgh Aatishi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dum Murgh Aatishi supports immune function.
Supports immune function in Dum Murgh Aatishi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dum Murgh Aatishi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dum Murgh Aatishi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dum Murgh Aatishi provides energy.
Provides energy in Dum Murgh Aatishi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dum Murgh Aatishi supports muscle growth and strength.
Supports muscle growth and strength in Dum Murgh Aatishi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dum Murgh Aatishi helps in weight management.
Helps in weight management in Dum Murgh Aatishi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dum Murgh Aatishi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dum Murgh Aatishi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dum Murgh Aatishi supports bone health.
Supports bone health in Dum Murgh Aatishi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dum Murgh Aatishi improves skin, hair, and nails.
Improves skin, hair, and nails in Dum Murgh Aatishi is essential for the health and growth of hair, skin, and nails.
Protein in Dum Murgh Aatishi regulates blood sugar levels.
Regulates blood sugar levels in Dum Murgh Aatishi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dum Murgh Aatishi supports fluid balance.
Maintains Fluid Balance in Dum Murgh Aatishi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dum Murgh Aatishi supports nerve function.
Supports Nerve Function in Dum Murgh Aatishi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dum Murgh Aatishi helps regulate blood pressure.
Regulates Blood Pressure in Dum Murgh Aatishi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dum Murgh Aatishi supports muscle function.
Aids Muscle Function in Dum Murgh Aatishi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dum Murgh Aatishi aids nutrient absorption.
Improves Nutrient Absorption in Dum Murgh Aatishi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dum Murgh Aatishi helps balance pH levels.
Balances pH Levels in Dum Murgh Aatishi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dum Murgh Aatishi supports bone health.
Supports Bone Health in Dum Murgh Aatishi helps retain calcium and prevent the loss of bone density over time.
Zinc in Dum Murgh Aatishi boosts immune system
Boosts Immune System in Dum Murgh Aatishi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dum Murgh Aatishi promotes wound healing
Promotes Wound Healing in Dum Murgh Aatishi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dum Murgh Aatishi supports growth and development
Supports Growth and Development in Dum Murgh Aatishi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dum Murgh Aatishi improves skin health
Improves Skin Health in Dum Murgh Aatishi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Dum Murgh Aatishi enhances brain function
Enhances Brain Function in Dum Murgh Aatishi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dum Murgh Aatishi regulates hormonal balance
Regulates Hormonal Balance in Dum Murgh Aatishi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dum Murgh Aatishi supports healthy vision
Supports Healthy Vision in Dum Murgh Aatishi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dum Murgh Aatishi improves digestive health
Improves Digestive Health in Dum Murgh Aatishi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dum Murgh Aatishi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dum Murgh Aatishi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dum Murgh Aatishi reduces inflammation
Reduces Inflammation in Dum Murgh Aatishi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Dum Murgh Aatishi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.