Dum Murgh Kali Mirch
Side Dish, High Protein Non Vegetarian
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
More items Like Dum Murgh Kali Mirch
Murgh Kali Miri
Main Course, High fat, Spicy
Dum Murgh Aatishi
Non-Vegetarian
Dum ka Murgh
Main, Spicy
Dum Ka Murgh (Lagan Ka Murgh)
Non Vegetarian
Murgh Awadhi Dum Biryani
Biryani, High calorie
Kali
Common Food
Dum dum
Common Food
Chupetín dum dum
Common Food
Paleta dum dum
Common Food
Paletas dum dum
Common Food
Kali Dal
Lunch, Vegetarian
Kashmiri Dum Oluv - Dum Aloo
Kashmiri, Lunch
Dum dums
Common Food
Murgh Ajmeri
Rajasthani, Dinner
Bhuna Murgh
Lunch, High Protein Non Veg
Dum Arbi
Vegetarian
Aloo Dum
Side Dish, Vegetarian
Dum Aloo
Vegetarian, Mild
Dum Olav
Main, High in fats, moderate in protein
Dum Korma
Main, High in protein, moderate in fats
Dum Pukht
Main, Rich
Methi Murgh
Non-Veg, Spicy
Murgh Lahori
Main Course, High protein, Spicy
Dum Murgh Kali Mirch Nutrients FAQs
Nutrients
- Vitamin C:Dum Murgh Kali Mirch has 10 mg of Vitamin C.
- Dum Murgh Kali Mirch has 50mg of Calcium.
- Dum Murgh Kali Mirch has 50mg of Sodium, Na.
- Dum Murgh Kali Mirch has 400mg of Potassium, K.
- Dum Murgh Kali Mirch has 5mg of Iron.
What is the calorie content of Dum Murgh Kali Mirch?
A typical serving 1 cup (300 grams) of Dum Murgh Kali Mirch contains approximately 500 calories.
You can check the exact calorie content by logging Dum Murgh Kali Mirch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dum Murgh Kali Mirch have?
The amount of fat in Dum Murgh Kali Mirch depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Dum Murgh Kali Mirch contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dum Murgh Kali Mirch have?
The protein content in Dum Murgh Kali Mirch depends on the ingredients exists in it. On average, 1 cup (300 grams) of Dum Murgh Kali Mirch contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Dum Murgh Kali Mirch, Download Nutribit app for healthier you!
How much sugar does a Dum Murgh Kali Mirch have?
On average, 1 cup (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dum Murgh Kali Mirch.
How Much carbohydrates (carbs) is in Dum Murgh Kali Mirch?
The amount of carbohydrates (carbs) in Dum Murgh Kali Mirch depends on its serving size and preparation. On average, 1 cup (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dum Murgh Kali Mirch.
How Much Fiber is in Dum Murgh Kali Mirch?
Dum Murgh Kali Mirch contains approximately 2 grams of fiber in 1 cup (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dum Murgh Kali Mirch for healthier you!
What vitamins and minerals are in a Dum Murgh Kali Mirch?
Vitamins in Dum Murgh Kali Mirch:
Dum Murgh Kali Mirch contains following minerals:
General
Does Dum Murgh Kali Mirch contain caffeine?
Dum Murgh Kali Mirch does not contain any caffeine.
Does Dum Murgh Kali Mirch contain alcohol?
Dum Murgh Kali Mirch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dum Murgh Kali Mirch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dum Murgh Kali Mirch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dum Murgh Kali Mirch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dum Murgh Kali Mirch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dum Murgh Kali Mirch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dum Murgh Kali Mirch for free?
Yes! Since Dum Murgh Kali Mirch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dum Murgh Kali Mirch with water tracking feature?
Nutribit automatically calculates the water content of Dum Murgh Kali Mirch and adds it to your daily hydration log. Simply log Dum Murgh Kali Mirch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dum Murgh Kali Mirch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dum Murgh Kali Mirch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dum Murgh Kali Mirch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dum Murgh Kali Mirch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dum Murgh Kali Mirch
Protein in Dum Murgh Kali Mirch supports building and repairing tissues.
Builds and repairs tissues in Dum Murgh Kali Mirch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dum Murgh Kali Mirch supports immune function.
Supports immune function in Dum Murgh Kali Mirch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dum Murgh Kali Mirch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dum Murgh Kali Mirch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dum Murgh Kali Mirch provides energy.
Provides energy in Dum Murgh Kali Mirch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dum Murgh Kali Mirch supports muscle growth and strength.
Supports muscle growth and strength in Dum Murgh Kali Mirch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dum Murgh Kali Mirch helps in weight management.
Helps in weight management in Dum Murgh Kali Mirch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dum Murgh Kali Mirch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dum Murgh Kali Mirch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dum Murgh Kali Mirch supports bone health.
Supports bone health in Dum Murgh Kali Mirch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dum Murgh Kali Mirch improves skin, hair, and nails.
Improves skin, hair, and nails in Dum Murgh Kali Mirch is essential for the health and growth of hair, skin, and nails.
Protein in Dum Murgh Kali Mirch regulates blood sugar levels.
Regulates blood sugar levels in Dum Murgh Kali Mirch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Dum Murgh Kali Mirch boosts immune system
Boosts Immune System in Dum Murgh Kali Mirch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dum Murgh Kali Mirch promotes wound healing
Promotes Wound Healing in Dum Murgh Kali Mirch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dum Murgh Kali Mirch supports growth and development
Supports Growth and Development in Dum Murgh Kali Mirch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dum Murgh Kali Mirch improves skin health
Improves Skin Health in Dum Murgh Kali Mirch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Dum Murgh Kali Mirch enhances brain function
Enhances Brain Function in Dum Murgh Kali Mirch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dum Murgh Kali Mirch regulates hormonal balance
Regulates Hormonal Balance in Dum Murgh Kali Mirch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dum Murgh Kali Mirch supports healthy vision
Supports Healthy Vision in Dum Murgh Kali Mirch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dum Murgh Kali Mirch improves digestive health
Improves Digestive Health in Dum Murgh Kali Mirch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dum Murgh Kali Mirch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dum Murgh Kali Mirch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dum Murgh Kali Mirch reduces inflammation
Reduces Inflammation in Dum Murgh Kali Mirch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 cup Dum Murgh Kali Mirch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.