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Mooli Gobhi Aur Methi Sabzi

Common Food

110

kcal Energy

40.5%

% from carbs

10.1%

% from protein

49.4%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
110

% Daily Value

Total Fat 6.5 g
10%
Saturated 0.8 g
4%
Trans Fats 0 g
Polyunsaturated 1.8 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 400 mg
17.4%
Potassium, K 350 mg
7.4%
Total Carbohydrates 12 g
4.4%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 5 g
Alcohol 0 g
Protein 3 g
6%
Water 85 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mooli Gobhi Aur Methi Sabzi

Nutrients

What is the calorie content of Mooli Gobhi Aur Methi Sabzi ?

A typical serving 1 bowl of Mooli Gobhi Aur Methi Sabzi (125 grams) contains approximately 110 calories. You can check the exact calorie content by logging Mooli Gobhi Aur Methi Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mooli Gobhi Aur Methi Sabzi have?

The amount of fat in Mooli Gobhi Aur Methi Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (125 grams) of Mooli Gobhi Aur Methi Sabzi contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mooli Gobhi Aur Methi Sabzi have?

The protein content in Mooli Gobhi Aur Methi Sabzi depends on the ingredients exists in it. On average, 1 bowl of Mooli Gobhi Aur Methi Sabzi (about 125 grams) contains approximately 3 grams of protein.

Is Mooli Gobhi Aur Methi Sabzi a good source of protein?

The protein content in Mooli Gobhi Aur Methi Sabzi depends on the ingredients exists in it. On average, 1 bowl of Mooli Gobhi Aur Methi Sabzi (about 125 grams) contains approximately 3 grams of protein.

How much sugar does a Mooli Gobhi Aur Methi Sabzi have?

On average, 1 bowl (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mooli Gobhi Aur Methi Sabzi contain added sugar?

On average, 1 bowl (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mooli Gobhi Aur Methi Sabzi ?

On average, 1 bowl (about 125 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Mooli Gobhi Aur Methi Sabzi ?

Mooli Gobhi Aur Methi Sabzi contains approximately 4 grams of fiber in 1 bowl (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mooli Gobhi Aur Methi Sabzi ?

Mooli Gobhi Aur Methi Sabzi contains approximately 4 grams of fiber in 1 bowl (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mooli Gobhi Aur Methi Sabzi suitable for vegans?

Mooli Gobhi Aur Methi Sabzi contains approximately 4 grams of fiber in 1 bowl (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mooli Gobhi Aur Methi Sabzi contain caffeine?

Mooli Gobhi Aur Methi Sabzi contains approximately 4 grams of fiber in 1 bowl (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mooli Gobhi Aur Methi Sabzi contain alcohol?

Mooli Gobhi Aur Methi Sabzi contains approximately 4 grams of fiber in 1 bowl (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mooli Gobhi Aur Methi Sabzi healthier?

Mooli Gobhi Aur Methi Sabzi contains approximately 4 grams of fiber in 1 bowl (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mooli Gobhi Aur Methi Sabzi in Nutribit?

Mooli Gobhi Aur Methi Sabzi contains approximately 4 grams of fiber in 1 bowl (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mooli Gobhi Aur Methi Sabzi ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mooli Gobhi Aur Methi Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mooli Gobhi Aur Methi Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mooli Gobhi Aur Methi Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mooli Gobhi Aur Methi Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mooli Gobhi Aur Methi Sabzi for free?

Yes! Since Mooli Gobhi Aur Methi Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mooli Gobhi Aur Methi Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Mooli Gobhi Aur Methi Sabzi and adds it to your daily hydration log. Simply log Mooli Gobhi Aur Methi Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mooli Gobhi Aur Methi Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mooli Gobhi Aur Methi Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mooli Gobhi Aur Methi Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mooli Gobhi Aur Methi Sabzi data can be accessed offline in the Nutribit app anytime anywhere!