Chettinad Pakora Curry

Chettinad, Side Dish

13.79

% from protein

37.44

% from carbs

37.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
190
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 500 mg
21.7%

Potassium, K 240 mg
5.1%

Total Carbohydrates 19 g
6.9%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 10 g

Protein 7 g
14%

Water 100 g

Vitamin A, RAE 40 UG

Vitamin E 0.8 MG_ATE

Vitamin C 5 mg

Biotin 3 UG

Folic acid 80 UG

Calcium 30 mg

Iron 2.5 mg

Magnesium 30 mg

Zinc 1.8 mg

Sucrose 2 g

Chettinad Pakora Curry Nutrients FAQs

Nutrients

What is the calorie content of Chettinad Pakora Curry?

A typical serving 1 cup (150 grams) of Chettinad Pakora Curry contains approximately 190 calories.

You can check the exact calorie content by logging Chettinad Pakora Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chettinad Pakora Curry have?

The amount of fat in Chettinad Pakora Curry depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Chettinad Pakora Curry contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chettinad Pakora Curry have?

The protein content in Chettinad Pakora Curry depends on the ingredients exists in it. On average, 1 cup (150 grams) of Chettinad Pakora Curry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chettinad Pakora Curry, Download Nutribit app for healthier you!

How much sugar does a Chettinad Pakora Curry have?

On average, 1 cup (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chettinad Pakora Curry.

How Much carbohydrates (carbs) is in Chettinad Pakora Curry?

The amount of carbohydrates (carbs) in Chettinad Pakora Curry depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chettinad Pakora Curry.

How Much Fiber is in Chettinad Pakora Curry?

Chettinad Pakora Curry contains approximately 3 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chettinad Pakora Curry for healthier you!

What vitamins and minerals are in a Chettinad Pakora Curry?

Vitamins in Chettinad Pakora Curry:

  • Vitamin C:Chettinad Pakora Curry has 5 mg of Vitamin C.

Chettinad Pakora Curry contains following minerals:

  • Chettinad Pakora Curry has 30mg of Calcium.
  • Chettinad Pakora Curry has 500mg of Sodium, Na.
  • Chettinad Pakora Curry has 240mg of Potassium, K.
  • Chettinad Pakora Curry has 2.5mg of Iron.

General

Does Chettinad Pakora Curry contain caffeine?

Chettinad Pakora Curry does not contain any caffeine.

Does Chettinad Pakora Curry contain alcohol?

Chettinad Pakora Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chettinad Pakora Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chettinad Pakora Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chettinad Pakora Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chettinad Pakora Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chettinad Pakora Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chettinad Pakora Curry for free?

Yes! Since Chettinad Pakora Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chettinad Pakora Curry with water tracking feature?

Nutribit automatically calculates the water content of Chettinad Pakora Curry and adds it to your daily hydration log. Simply log Chettinad Pakora Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chettinad Pakora Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chettinad Pakora Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chettinad Pakora Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chettinad Pakora Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chettinad Pakora Curry

Sodium, Na in Chettinad Pakora Curry supports fluid balance.

Maintains Fluid Balance in Chettinad Pakora Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chettinad Pakora Curry supports nerve function.

Supports Nerve Function in Chettinad Pakora Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chettinad Pakora Curry helps regulate blood pressure.

Regulates Blood Pressure in Chettinad Pakora Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chettinad Pakora Curry supports muscle function.

Aids Muscle Function in Chettinad Pakora Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chettinad Pakora Curry aids nutrient absorption.

Improves Nutrient Absorption in Chettinad Pakora Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chettinad Pakora Curry helps balance pH levels.

Balances pH Levels in Chettinad Pakora Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chettinad Pakora Curry supports bone health.

Supports Bone Health in Chettinad Pakora Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Chettinad Pakora Curry boosts immune system

Boosts Immune System in Chettinad Pakora Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chettinad Pakora Curry promotes wound healing

Promotes Wound Healing in Chettinad Pakora Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chettinad Pakora Curry supports growth and development

Supports Growth and Development in Chettinad Pakora Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chettinad Pakora Curry improves skin health

Improves Skin Health in Chettinad Pakora Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chettinad Pakora Curry enhances brain function

Enhances Brain Function in Chettinad Pakora Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chettinad Pakora Curry regulates hormonal balance

Regulates Hormonal Balance in Chettinad Pakora Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chettinad Pakora Curry supports healthy vision

Supports Healthy Vision in Chettinad Pakora Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chettinad Pakora Curry improves digestive health

Improves Digestive Health in Chettinad Pakora Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chettinad Pakora Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chettinad Pakora Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chettinad Pakora Curry reduces inflammation

Reduces Inflammation in Chettinad Pakora Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Chettinad Pakora Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP