Palakatti Chettinad Curry
Chettinad, Main Course
11.35
% from protein31.21
% from carbs31.21
% from fatNutrition Facts
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Palakatti Chettinad Curry Nutrients FAQs
Nutrients
- Vitamin C:Palakatti Chettinad Curry has 20 mg of Vitamin C.
- Palakatti Chettinad Curry has 120mg of Calcium.
- Palakatti Chettinad Curry has 300mg of Sodium, Na.
- Palakatti Chettinad Curry has 350mg of Potassium, K.
- Palakatti Chettinad Curry has 2.5mg of Iron.
What is the calorie content of Palakatti Chettinad Curry?
A typical serving 1 bowl (250 grams) of Palakatti Chettinad Curry contains approximately 280 calories.
You can check the exact calorie content by logging Palakatti Chettinad Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palakatti Chettinad Curry have?
The amount of fat in Palakatti Chettinad Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Palakatti Chettinad Curry contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palakatti Chettinad Curry have?
The protein content in Palakatti Chettinad Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Palakatti Chettinad Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Palakatti Chettinad Curry, Download Nutribit app for healthier you!
How much sugar does a Palakatti Chettinad Curry have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palakatti Chettinad Curry.
How Much carbohydrates (carbs) is in Palakatti Chettinad Curry?
The amount of carbohydrates (carbs) in Palakatti Chettinad Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palakatti Chettinad Curry.
How Much Fiber is in Palakatti Chettinad Curry?
Palakatti Chettinad Curry contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palakatti Chettinad Curry for healthier you!
What vitamins and minerals are in a Palakatti Chettinad Curry?
Vitamins in Palakatti Chettinad Curry:
Palakatti Chettinad Curry contains following minerals:
General
Does Palakatti Chettinad Curry contain caffeine?
Palakatti Chettinad Curry does not contain any caffeine.
Does Palakatti Chettinad Curry contain alcohol?
Palakatti Chettinad Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palakatti Chettinad Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palakatti Chettinad Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palakatti Chettinad Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palakatti Chettinad Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palakatti Chettinad Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palakatti Chettinad Curry for free?
Yes! Since Palakatti Chettinad Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palakatti Chettinad Curry with water tracking feature?
Nutribit automatically calculates the water content of Palakatti Chettinad Curry and adds it to your daily hydration log. Simply log Palakatti Chettinad Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palakatti Chettinad Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palakatti Chettinad Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palakatti Chettinad Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palakatti Chettinad Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palakatti Chettinad Curry
Protein in Palakatti Chettinad Curry supports building and repairing tissues.
Builds and repairs tissues in Palakatti Chettinad Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Palakatti Chettinad Curry supports immune function.
Supports immune function in Palakatti Chettinad Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Palakatti Chettinad Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Palakatti Chettinad Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Palakatti Chettinad Curry provides energy.
Provides energy in Palakatti Chettinad Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Palakatti Chettinad Curry supports muscle growth and strength.
Supports muscle growth and strength in Palakatti Chettinad Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Palakatti Chettinad Curry helps in weight management.
Helps in weight management in Palakatti Chettinad Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Palakatti Chettinad Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Palakatti Chettinad Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Palakatti Chettinad Curry supports bone health.
Supports bone health in Palakatti Chettinad Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Palakatti Chettinad Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Palakatti Chettinad Curry is essential for the health and growth of hair, skin, and nails.
Protein in Palakatti Chettinad Curry regulates blood sugar levels.
Regulates blood sugar levels in Palakatti Chettinad Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Palakatti Chettinad Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.