Chettinad Pattani Kurma (Chettinad Peas Curry)
Chettinad, Dinner
12.99
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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Chettinad Pattani Kurma (Chettinad Peas Curry) Nutrients FAQs
Nutrients
- Vitamin C:Chettinad Pattani Kurma (Chettinad Peas Curry) has 10 mg of Vitamin C.
- Chettinad Pattani Kurma (Chettinad Peas Curry) has 80mg of Calcium.
- Chettinad Pattani Kurma (Chettinad Peas Curry) has 300mg of Sodium, Na.
- Chettinad Pattani Kurma (Chettinad Peas Curry) has 350mg of Potassium, K.
- Chettinad Pattani Kurma (Chettinad Peas Curry) has 3mg of Iron.
What is the calorie content of Chettinad Pattani Kurma (Chettinad Peas Curry)?
A typical serving 1 bowl (200 grams) of Chettinad Pattani Kurma (Chettinad Peas Curry) contains approximately 300 calories.
You can check the exact calorie content by logging Chettinad Pattani Kurma (Chettinad Peas Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chettinad Pattani Kurma (Chettinad Peas Curry) have?
The amount of fat in Chettinad Pattani Kurma (Chettinad Peas Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chettinad Pattani Kurma (Chettinad Peas Curry) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chettinad Pattani Kurma (Chettinad Peas Curry) have?
The protein content in Chettinad Pattani Kurma (Chettinad Peas Curry) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Chettinad Pattani Kurma (Chettinad Peas Curry) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chettinad Pattani Kurma (Chettinad Peas Curry), Download Nutribit app for healthier you!
How much sugar does a Chettinad Pattani Kurma (Chettinad Peas Curry) have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chettinad Pattani Kurma (Chettinad Peas Curry).
How Much carbohydrates (carbs) is in Chettinad Pattani Kurma (Chettinad Peas Curry)?
The amount of carbohydrates (carbs) in Chettinad Pattani Kurma (Chettinad Peas Curry) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chettinad Pattani Kurma (Chettinad Peas Curry).
How Much Fiber is in Chettinad Pattani Kurma (Chettinad Peas Curry)?
Chettinad Pattani Kurma (Chettinad Peas Curry) contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chettinad Pattani Kurma (Chettinad Peas Curry) for healthier you!
What vitamins and minerals are in a Chettinad Pattani Kurma (Chettinad Peas Curry)?
Vitamins in Chettinad Pattani Kurma (Chettinad Peas Curry):
Chettinad Pattani Kurma (Chettinad Peas Curry) contains following minerals:
General
Does Chettinad Pattani Kurma (Chettinad Peas Curry) contain caffeine?
Chettinad Pattani Kurma (Chettinad Peas Curry) does not contain any caffeine.
Does Chettinad Pattani Kurma (Chettinad Peas Curry) contain alcohol?
Chettinad Pattani Kurma (Chettinad Peas Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chettinad Pattani Kurma (Chettinad Peas Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chettinad Pattani Kurma (Chettinad Peas Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chettinad Pattani Kurma (Chettinad Peas Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chettinad Pattani Kurma (Chettinad Peas Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chettinad Pattani Kurma (Chettinad Peas Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chettinad Pattani Kurma (Chettinad Peas Curry) for free?
Yes! Since Chettinad Pattani Kurma (Chettinad Peas Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chettinad Pattani Kurma (Chettinad Peas Curry) with water tracking feature?
Nutribit automatically calculates the water content of Chettinad Pattani Kurma (Chettinad Peas Curry) and adds it to your daily hydration log. Simply log Chettinad Pattani Kurma (Chettinad Peas Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chettinad Pattani Kurma (Chettinad Peas Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chettinad Pattani Kurma (Chettinad Peas Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chettinad Pattani Kurma (Chettinad Peas Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chettinad Pattani Kurma (Chettinad Peas Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chettinad Pattani Kurma (Chettinad Peas Curry)
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) supports building and repairing tissues.
Builds and repairs tissues in Chettinad Pattani Kurma (Chettinad Peas Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) supports immune function.
Supports immune function in Chettinad Pattani Kurma (Chettinad Peas Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chettinad Pattani Kurma (Chettinad Peas Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) provides energy.
Provides energy in Chettinad Pattani Kurma (Chettinad Peas Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) supports muscle growth and strength.
Supports muscle growth and strength in Chettinad Pattani Kurma (Chettinad Peas Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) helps in weight management.
Helps in weight management in Chettinad Pattani Kurma (Chettinad Peas Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chettinad Pattani Kurma (Chettinad Peas Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) supports bone health.
Supports bone health in Chettinad Pattani Kurma (Chettinad Peas Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Chettinad Pattani Kurma (Chettinad Peas Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Chettinad Pattani Kurma (Chettinad Peas Curry) regulates blood sugar levels.
Regulates blood sugar levels in Chettinad Pattani Kurma (Chettinad Peas Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) supports digestion.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) supports heart health.
Soluble fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) aids in weight management.
Fiber-rich foods in Chettinad Pattani Kurma (Chettinad Peas Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) regulates blood sugar.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) promotes gut health.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) lowers the risk of colon cancer.
A high-fiber diet from Chettinad Pattani Kurma (Chettinad Peas Curry) is linked to a reduced risk of colon cancer.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) improves skin health.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) helps lower blood pressure.
Adequate fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) boosts immune function.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) reduces the risk of type 2 diabetes.
Fiber in Chettinad Pattani Kurma (Chettinad Peas Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) supports thyroid health.
Thyroid Health in Chettinad Pattani Kurma (Chettinad Peas Curry) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) supports cognitive function.
Cognitive Function in Chettinad Pattani Kurma (Chettinad Peas Curry) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) strengthens the immune system.
Immune System Support in Chettinad Pattani Kurma (Chettinad Peas Curry) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) supports hormonal balance.
Hormonal Balance in Chettinad Pattani Kurma (Chettinad Peas Curry) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) supports skin health.
Skin Health in Chettinad Pattani Kurma (Chettinad Peas Curry) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) supports detoxification.
Detoxification in Chettinad Pattani Kurma (Chettinad Peas Curry) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) supports fetal development.
Fetal Development in Chettinad Pattani Kurma (Chettinad Peas Curry) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) helps regulate metabolism.
Metabolism Regulation in Chettinad Pattani Kurma (Chettinad Peas Curry) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Chettinad Pattani Kurma (Chettinad Peas Curry) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Chettinad Pattani Kurma (Chettinad Peas Curry) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Chettinad Pattani Kurma (Chettinad Peas Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.