Chettinad Chicken Curry

Dinner, Non Vegetarian

Total Energy

500

kcal

24.74

% from carbs

28.87

% from protein

46.39

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

8g

Cholesterol

90mg

30%

Sodium, Na

500mg

21.7%

Potassium, K

800mg

17%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

35g

70%

Water

150g

Sucrose

6g

Glucose

2g

Iron, Fe

100mg

Magnesium, Mg

200mg

Zinc, Zn

25mg

Vitamin A, RAE

600UG

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

8UG

Folic acid

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chettinad Chicken Curry

A typical serving 1 bowl of Chettinad Chicken Curry (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chettinad Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chettinad Chicken Curry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chettinad Chicken Curry depends on the ingredients exists in it. On average, 1 bowl of Chettinad Chicken Curry (about 250 grams) contains approximately 35 grams of protein.

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

Chettinad Chicken Curry contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Chettinad Chicken Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.