Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice)

South Indian, Lunch

7.41

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 700 mg
30.4%
Potassium, K 350 mg
7.4%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 25 g
Protein 5 g
10%
Water 30 g
Vitamin A, RAE 30 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.5 MG_ATE
Vitamin C 10 mg
Biotin 5 UG
Folic acid 70 UG
Calcium 25 mg
Iron 2 mg
Magnesium 30 mg
Zinc 0.8 mg
Iodine 0.5 UG
Sucrose 2 g
Glucose 3 g

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Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) Nutrients FAQs

Nutrients

What is the calorie content of Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice)?

A typical serving 1 Bowl (200 grams) of Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) contains approximately 300 calories.

You can check the exact calorie content by logging Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) have?

The amount of fat in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) have?

The protein content in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice), Download Nutribit app for healthier you!

How much sugar does a Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) have?

On average, 1 Bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice).

How Much carbohydrates (carbs) is in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice)?

The amount of carbohydrates (carbs) in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice).

How Much Fiber is in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice)?

Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) contains approximately 3 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) for healthier you!

What vitamins and minerals are in a Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice)?

Vitamins in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice):

  • Vitamin C:Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) has 10 mg of Vitamin C.

Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) contains following minerals:

  • Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) has 25mg of Calcium.
  • Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) has 700mg of Sodium, Na.
  • Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) has 350mg of Potassium, K.
  • Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) has 2mg of Iron.

General

Does Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) contain caffeine?

Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) does not contain any caffeine.

Does Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) contain alcohol?

Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) for free?

Yes! Since Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) with water tracking feature?

Nutribit automatically calculates the water content of Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) and adds it to your daily hydration log. Simply log Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice)

Sodium, Na in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) supports fluid balance.

Maintains Fluid Balance in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) supports nerve function.

Supports Nerve Function in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) helps regulate blood pressure.

Regulates Blood Pressure in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) supports muscle function.

Aids Muscle Function in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) aids nutrient absorption.

Improves Nutrient Absorption in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) helps balance pH levels.

Balances pH Levels in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) supports bone health.

Supports Bone Health in Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice) helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Bowl Doddapatre Soppina Chitranna (Spiced Indian Thyme Rice)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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