Kerala Tomato Fry

Kerala, Dinner

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
120
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 2.5 g

Sodium, Na 300 mg
13%

Potassium, K 300 mg
6.4%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 5 g

Protein 3 g
6%

Water 150 g

Vitamin A, RAE 500 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 50 mg

Biotin 5 UG

Folic acid 70 UG

Calcium 30 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 6 g

Glucose 1 g

Kerala Tomato Fry Nutrients FAQs

Nutrients

What is the calorie content of Kerala Tomato Fry?

A typical serving 1 serving (200 grams) of Kerala Tomato Fry contains approximately 120 calories.

You can check the exact calorie content by logging Kerala Tomato Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kerala Tomato Fry have?

The amount of fat in Kerala Tomato Fry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kerala Tomato Fry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kerala Tomato Fry have?

The protein content in Kerala Tomato Fry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kerala Tomato Fry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kerala Tomato Fry, Download Nutribit app for healthier you!

How much sugar does a Kerala Tomato Fry have?

On average, 1 serving (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Tomato Fry.

How Much carbohydrates (carbs) is in Kerala Tomato Fry?

The amount of carbohydrates (carbs) in Kerala Tomato Fry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kerala Tomato Fry.

How Much Fiber is in Kerala Tomato Fry?

Kerala Tomato Fry contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Tomato Fry for healthier you!

What vitamins and minerals are in a Kerala Tomato Fry?

Vitamins in Kerala Tomato Fry:

  • Vitamin C:Kerala Tomato Fry has 50 mg of Vitamin C.

Kerala Tomato Fry contains following minerals:

  • Kerala Tomato Fry has 30mg of Calcium.
  • Kerala Tomato Fry has 300mg of Sodium, Na.
  • Kerala Tomato Fry has 300mg of Potassium, K.
  • Kerala Tomato Fry has 1.5mg of Iron.

General

Does Kerala Tomato Fry contain caffeine?

Kerala Tomato Fry does not contain any caffeine.

Does Kerala Tomato Fry contain alcohol?

Kerala Tomato Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kerala Tomato Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Tomato Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kerala Tomato Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kerala Tomato Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Tomato Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kerala Tomato Fry for free?

Yes! Since Kerala Tomato Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kerala Tomato Fry with water tracking feature?

Nutribit automatically calculates the water content of Kerala Tomato Fry and adds it to your daily hydration log. Simply log Kerala Tomato Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kerala Tomato Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Tomato Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kerala Tomato Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kerala Tomato Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kerala Tomato Fry

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Kerala Tomato Fry

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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