Stuffed Yellow Moong Dal And Onion Paratha
North Indian Breakfast, Vegetarian
14.71
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Stuffed Yellow Moong Dal And Onion Paratha Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Yellow Moong Dal And Onion Paratha has 15 mg of Vitamin C.
- Stuffed Yellow Moong Dal And Onion Paratha has 50mg of Calcium.
- Stuffed Yellow Moong Dal And Onion Paratha has 150mg of Sodium, Na.
- Stuffed Yellow Moong Dal And Onion Paratha has 300mg of Potassium, K.
- Stuffed Yellow Moong Dal And Onion Paratha has 3mg of Iron.
What is the calorie content of Stuffed Yellow Moong Dal And Onion Paratha?
A typical serving 1 serving (200 grams) of Stuffed Yellow Moong Dal And Onion Paratha contains approximately 250 calories.
You can check the exact calorie content by logging Stuffed Yellow Moong Dal And Onion Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Yellow Moong Dal And Onion Paratha have?
The amount of fat in Stuffed Yellow Moong Dal And Onion Paratha depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Stuffed Yellow Moong Dal And Onion Paratha contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Yellow Moong Dal And Onion Paratha have?
The protein content in Stuffed Yellow Moong Dal And Onion Paratha depends on the ingredients exists in it. On average, 1 serving (200 grams) of Stuffed Yellow Moong Dal And Onion Paratha contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Yellow Moong Dal And Onion Paratha, Download Nutribit app for healthier you!
How much sugar does a Stuffed Yellow Moong Dal And Onion Paratha have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Yellow Moong Dal And Onion Paratha.
How Much carbohydrates (carbs) is in Stuffed Yellow Moong Dal And Onion Paratha?
The amount of carbohydrates (carbs) in Stuffed Yellow Moong Dal And Onion Paratha depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Yellow Moong Dal And Onion Paratha.
How Much Fiber is in Stuffed Yellow Moong Dal And Onion Paratha?
Stuffed Yellow Moong Dal And Onion Paratha contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Yellow Moong Dal And Onion Paratha for healthier you!
What vitamins and minerals are in a Stuffed Yellow Moong Dal And Onion Paratha?
Vitamins in Stuffed Yellow Moong Dal And Onion Paratha:
Stuffed Yellow Moong Dal And Onion Paratha contains following minerals:
General
Does Stuffed Yellow Moong Dal And Onion Paratha contain caffeine?
Stuffed Yellow Moong Dal And Onion Paratha does not contain any caffeine.
Does Stuffed Yellow Moong Dal And Onion Paratha contain alcohol?
Stuffed Yellow Moong Dal And Onion Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Yellow Moong Dal And Onion Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Yellow Moong Dal And Onion Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Yellow Moong Dal And Onion Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Yellow Moong Dal And Onion Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Yellow Moong Dal And Onion Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Yellow Moong Dal And Onion Paratha for free?
Yes! Since Stuffed Yellow Moong Dal And Onion Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Yellow Moong Dal And Onion Paratha with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Yellow Moong Dal And Onion Paratha and adds it to your daily hydration log. Simply log Stuffed Yellow Moong Dal And Onion Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Yellow Moong Dal And Onion Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Yellow Moong Dal And Onion Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Yellow Moong Dal And Onion Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Yellow Moong Dal And Onion Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Yellow Moong Dal And Onion Paratha
Protein in Stuffed Yellow Moong Dal And Onion Paratha supports building and repairing tissues.
Builds and repairs tissues in Stuffed Yellow Moong Dal And Onion Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Yellow Moong Dal And Onion Paratha supports immune function.
Supports immune function in Stuffed Yellow Moong Dal And Onion Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Yellow Moong Dal And Onion Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Yellow Moong Dal And Onion Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Yellow Moong Dal And Onion Paratha provides energy.
Provides energy in Stuffed Yellow Moong Dal And Onion Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Yellow Moong Dal And Onion Paratha supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Yellow Moong Dal And Onion Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Yellow Moong Dal And Onion Paratha helps in weight management.
Helps in weight management in Stuffed Yellow Moong Dal And Onion Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Yellow Moong Dal And Onion Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Yellow Moong Dal And Onion Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Yellow Moong Dal And Onion Paratha supports bone health.
Supports bone health in Stuffed Yellow Moong Dal And Onion Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Yellow Moong Dal And Onion Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Yellow Moong Dal And Onion Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Yellow Moong Dal And Onion Paratha regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Yellow Moong Dal And Onion Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha supports digestion.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha supports heart health.
Soluble fiber in Stuffed Yellow Moong Dal And Onion Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha aids in weight management.
Fiber-rich foods in Stuffed Yellow Moong Dal And Onion Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha regulates blood sugar.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha promotes gut health.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha lowers the risk of colon cancer.
A high-fiber diet from Stuffed Yellow Moong Dal And Onion Paratha is linked to a reduced risk of colon cancer.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha improves skin health.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha helps lower blood pressure.
Adequate fiber in Stuffed Yellow Moong Dal And Onion Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha boosts immune function.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha reduces the risk of type 2 diabetes.
Fiber in Stuffed Yellow Moong Dal And Onion Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha supports thyroid health.
Thyroid Health in Stuffed Yellow Moong Dal And Onion Paratha is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha supports cognitive function.
Cognitive Function in Stuffed Yellow Moong Dal And Onion Paratha helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha strengthens the immune system.
Immune System Support in Stuffed Yellow Moong Dal And Onion Paratha helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha supports hormonal balance.
Hormonal Balance in Stuffed Yellow Moong Dal And Onion Paratha helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha supports skin health.
Skin Health in Stuffed Yellow Moong Dal And Onion Paratha is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha supports detoxification.
Detoxification in Stuffed Yellow Moong Dal And Onion Paratha assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha supports fetal development.
Fetal Development in Stuffed Yellow Moong Dal And Onion Paratha is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha helps regulate metabolism.
Metabolism Regulation in Stuffed Yellow Moong Dal And Onion Paratha ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Stuffed Yellow Moong Dal And Onion Paratha promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Stuffed Yellow Moong Dal And Onion Paratha is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Stuffed Yellow Moong Dal And Onion Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.