Punjabi Kadhi Pakora - Delicious Punjabi Kadhi

Punjabi, Dinner

Total Energy

250

kcal

42.4

% from carbs

9.89

% from protein

47.7

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

4g

Sodium, Na

70mg

3%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

15g

Protein

7g

14%

Water

200g

Glucose

4g

Sucrose

8g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.2MG_ATE

Biotin

10UG

Folic acid

25UG

Iron, Fe

1.5mg

Calcium, Ca

60mg

Zinc, Zn

0.9mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Punjabi Kadhi Pakora - Delicious Punjabi Kadhi

A typical serving 1 bowl of Punjabi Kadhi Pakora - Delicious Punjabi Kadhi (250 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Punjabi Kadhi Pakora - Delicious Punjabi Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Punjabi Kadhi Pakora - Delicious Punjabi Kadhi contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Punjabi Kadhi Pakora - Delicious Punjabi Kadhi depends on the ingredients exists in it. On average, 1 bowl of Punjabi Kadhi Pakora - Delicious Punjabi Kadhi (about 250 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

Punjabi Kadhi Pakora - Delicious Punjabi Kadhi contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Punjabi Kadhi Pakora - Delicious Punjabi Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.