Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat
Lunch, No Onion No Garlic (Sattvic)
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat Nutrients FAQs
Nutrients
- Vitamin C:Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat has 10 mg of Vitamin C.
- Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat has 100mg of Calcium.
- Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat has 300mg of Sodium, Na.
- Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat has 400mg of Potassium, K.
- Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat has 3mg of Iron.
What is the calorie content of Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat?
A typical serving 1 Serving (250 grams) of Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat contains approximately 250 calories.
You can check the exact calorie content by logging Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat have?
The amount of fat in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat have?
The protein content in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat, Download Nutribit app for healthier you!
How much sugar does a Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat have?
On average, 1 Serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat.
How Much carbohydrates (carbs) is in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat?
The amount of carbohydrates (carbs) in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat.
How Much Fiber is in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat?
Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat contains approximately 5 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat for healthier you!
What vitamins and minerals are in a Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat?
Vitamins in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat:
Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat contains following minerals:
General
Does Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat contain caffeine?
Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat does not contain any caffeine.
Does Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat contain alcohol?
Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat for free?
Yes! Since Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat with water tracking feature?
Nutribit automatically calculates the water content of Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat and adds it to your daily hydration log. Simply log Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat
Fiber and Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat improves skin health.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports building and repairing tissues.
Builds and repairs tissues in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports immune function.
Supports immune function in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat provides energy.
Provides energy in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports muscle growth and strength.
Supports muscle growth and strength in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat helps in weight management.
Helps in weight management in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports bone health.
Supports bone health in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat improves skin, hair, and nails.
Improves skin, hair, and nails in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is essential for the health and growth of hair, skin, and nails.
Protein in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat regulates blood sugar levels.
Regulates blood sugar levels in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports digestion.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports heart health.
Soluble fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat aids in weight management.
Fiber-rich foods in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat regulates blood sugar.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat promotes gut health.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat lowers the risk of colon cancer.
A high-fiber diet from Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is linked to a reduced risk of colon cancer.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat helps lower blood pressure.
Adequate fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat boosts immune function.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat reduces the risk of type 2 diabetes.
Fiber in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat boosts immune system
Boosts Immune System in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat promotes wound healing
Promotes Wound Healing in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports growth and development
Supports Growth and Development in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat enhances brain function
Enhances Brain Function in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat regulates hormonal balance
Regulates Hormonal Balance in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports healthy vision
Supports Healthy Vision in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat improves digestive health
Improves Digestive Health in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat reduces inflammation
Reduces Inflammation in Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.