Rajasthani Pyaaz Ki Kadhi - Onion Kadhi

Rajasthani, Side Dish

12.9

% from protein

39.5

% from carbs

39.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
198
% Daily value*
Total Fat 10.5 g
16.2%
Saturated 2.2 g
11%
Polyunsaturated 2.5 g
Monounsaturated 4.8 g
Sodium, Na 380 mg
16.5%
Potassium, K 270 mg
5.7%
Total Carbohydrates 19.6 g
7.1%
Fiber 2.1 g
7.5%
Sugars 7.2 g
14.4%
Starch 5.3 g
Protein 6.4 g
12.8%
Water 160.4 g
Vitamin A, RAE 52 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin E 0.3 MG_ATE
Vitamin C 8.1 mg
Biotin 3 UG
Folic acid 98 UG
Calcium 140 mg
Iron 1.3 mg
Magnesium 45 mg
Zinc 0.8 mg
Sucrose 3.2 g
Glucose 1.8 g
Lactose 0.2 g

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Rajasthani Pyaaz Ki Kadhi - Onion Kadhi Nutrients FAQs

Nutrients

What is the calorie content of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi?

A typical serving 1 cup (240 grams) of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contains approximately 198 calories.

You can check the exact calorie content by logging Rajasthani Pyaaz Ki Kadhi - Onion Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rajasthani Pyaaz Ki Kadhi - Onion Kadhi have?

The amount of fat in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rajasthani Pyaaz Ki Kadhi - Onion Kadhi have?

The protein content in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi depends on the ingredients exists in it. On average, 1 cup (240 grams) of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Rajasthani Pyaaz Ki Kadhi - Onion Kadhi, Download Nutribit app for healthier you!

How much sugar does a Rajasthani Pyaaz Ki Kadhi - Onion Kadhi have?

On average, 1 cup (240 grams) contains about 7.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Pyaaz Ki Kadhi - Onion Kadhi.

How Much carbohydrates (carbs) is in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi?

The amount of carbohydrates (carbs) in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 19.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rajasthani Pyaaz Ki Kadhi - Onion Kadhi.

How Much Fiber is in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi?

Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contains approximately 2.1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Pyaaz Ki Kadhi - Onion Kadhi for healthier you!

What vitamins and minerals are in a Rajasthani Pyaaz Ki Kadhi - Onion Kadhi?

Vitamins in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi:

  • Vitamin C:Rajasthani Pyaaz Ki Kadhi - Onion Kadhi has 8.1 mg of Vitamin C.

Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contains following minerals:

  • Rajasthani Pyaaz Ki Kadhi - Onion Kadhi has 140mg of Calcium.
  • Rajasthani Pyaaz Ki Kadhi - Onion Kadhi has 380mg of Sodium, Na.
  • Rajasthani Pyaaz Ki Kadhi - Onion Kadhi has 270mg of Potassium, K.
  • Rajasthani Pyaaz Ki Kadhi - Onion Kadhi has 1.3mg of Iron.

General

Does Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contain caffeine?

Rajasthani Pyaaz Ki Kadhi - Onion Kadhi does not contain any caffeine.

Does Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contain alcohol?

Rajasthani Pyaaz Ki Kadhi - Onion Kadhi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rajasthani Pyaaz Ki Kadhi - Onion Kadhi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Pyaaz Ki Kadhi - Onion Kadhi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rajasthani Pyaaz Ki Kadhi - Onion Kadhi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rajasthani Pyaaz Ki Kadhi - Onion Kadhi for free?

Yes! Since Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rajasthani Pyaaz Ki Kadhi - Onion Kadhi with water tracking feature?

Nutribit automatically calculates the water content of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi and adds it to your daily hydration log. Simply log Rajasthani Pyaaz Ki Kadhi - Onion Kadhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rajasthani Pyaaz Ki Kadhi - Onion Kadhi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Pyaaz Ki Kadhi - Onion Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rajasthani Pyaaz Ki Kadhi - Onion Kadhi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rajasthani Pyaaz Ki Kadhi - Onion Kadhi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi

Sodium, Na in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi supports fluid balance.

Maintains Fluid Balance in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi supports nerve function.

Supports Nerve Function in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi helps regulate blood pressure.

Regulates Blood Pressure in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi supports muscle function.

Aids Muscle Function in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi aids nutrient absorption.

Improves Nutrient Absorption in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi helps balance pH levels.

Balances pH Levels in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi supports bone health.

Supports Bone Health in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi helps retain calcium and prevent the loss of bone density over time.

How to burn 198 calories?

The amount of exercise required to burn off 1 cup Rajasthani Pyaaz Ki Kadhi - Onion Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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