Rajasthani Pyaaz Ki Kadhi - Onion Kadhi

Rajasthani, Side Dish

Total Energy

198

kcal

39.5

% from carbs

12.9

% from protein

47.61

% from fats

In 240 g

% daily value

Total Fat

10.5g

16.2%

Saturated

2.2g

11%

Polyunsaturated

2.5g

Monounsaturated

4.8g

Sodium, Na

380mg

16.5%

Potassium, K

270mg

5.7%

Total Carbohydrates

19.6g

7.1%

Fiber

2.1g

7.5%

Sugars

7.2g

14.4%

Starch

5.3g

Protein

6.4g

12.8%

Water

160.4g

Glucose

1.8g

Sucrose

3.2g

Lactose

0.2g

Vitamin A, RAE

52UG

Vitamin C, total ascorbic acid

8.1mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.3MG_ATE

Biotin

3UG

Folic acid

98UG

Iron, Fe

1.3mg

Calcium, Ca

140mg

Zinc, Zn

0.8mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rajasthani Pyaaz Ki Kadhi - Onion Kadhi

A typical serving 1 cup of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi (240 grams) contains approximately 198 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajasthani Pyaaz Ki Kadhi - Onion Kadhi depends on the ingredients exists in it. On average, 1 cup of Rajasthani Pyaaz Ki Kadhi - Onion Kadhi (about 240 grams) contains approximately 6.4 grams of protein.

On average, 1 cup (about 240 grams) contains about 7.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 19.6 grams of carbohydrates.

Rajasthani Pyaaz Ki Kadhi - Onion Kadhi contains approximately 2.1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rajasthani Pyaaz Ki Kadhi

Side Dish, High Protein Vegetarian

190 kcal

Rajasthani Kadhi - Rajasthani Kadhi

Rajasthani, Lunch

150 kcal

No Onion No Garlic Rajasthani Gatte Ki Kadhi

Rajasthani, Lunch

340 kcal

Rajasthani Kadhi

Rajasthani, Lunch

200 kcal

Pyaaz Ki Kachori

Snack, Vegetarian

250 kcal

Aloo Pyaaz ki Sabzi

Main, Vegetarian

180 kcal

Whole Green Onion - Hare Pyaaz Ki Puri

Dinner, Vegetarian

300 kcal

Rajasthani Badi Ki Vegetable - Rajasthani Badi Ki Sabzi

Rajasthani, Lunch

180 kcal

Rajasthani Gatte Ki Sabzi With Onion & Garlic

Rajasthani, Lunch

300 kcal

Marwadi Gatte Ki Kadhi

Rajasthani, Lunch

350 kcal

Dahi Suran Ki Kadhi

Dinner, Vegetarian

130 kcal

Rajasthani Papad Ki Sabzi

Rajasthani, Lunch

250 kcal

Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi

Rajasthani, Lunch

260 kcal

Kale Chane Ki Kadhi - Black Chickpea Kadhi

Dinner, Vegetarian

200 kcal

Bharwa Baingan Aur Pyaaz Ki Sabzi

Lunch, Vegetarian

200 kcal

Bharwa Bhindi And Pyaaz Ki Sabzi

Vegetarian

200 kcal

Rajasthani Sev Tamatar Ki Sabzi

Rajasthani, Lunch

190 kcal

Palak Onion Kadhi Pakora

Punjabi, Lunch

200 kcal

Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat

Lunch, No Onion No Garlic (Sattvic)

250 kcal

Rajasthani Kachri Ki Chutney (Wild Cucumber Chutney)

Rajasthani, Side Dish

80 kcal

Kadhi

Side Dish, Spicy

110 kcal

Palak Kadhi - Spinach Kadhi

Rajasthani, Lunch

150 kcal

Pyaaz Ka Paratha

Main Course, Vitamin C Rich

202 kcal

How to burn 198 calories?

The amount of exercise required to burn off 1 cup Rajasthani Pyaaz Ki Kadhi - Onion Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.