Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi

Rajasthani, Lunch

15.38

% from protein

43.08

% from carbs

43.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
260
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 580 mg
25.2%

Potassium, K 320 mg
6.8%

Total Carbohydrates 28 g
10.2%

Fiber 5 g
17.9%

Sugars 4 g
8%

Starch 17 g

Protein 10 g
20%

Water 140 g

Vitamin A, RAE 180 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.8 MG_ATE

Vitamin C 4 mg

Biotin 12 UG

Folic acid 35 UG

Calcium 100 mg

Iron 3 mg

Magnesium 35 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 2 g

Glucose 1 g

Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi Nutrients FAQs

Nutrients

What is the calorie content of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi?

A typical serving 1 bowl (200 g) (200 grams) of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contains approximately 260 calories.

You can check the exact calorie content by logging Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi have?

The amount of fat in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (200 g) (200 grams) of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi have?

The protein content in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi depends on the ingredients exists in it. On average, 1 bowl (200 g) (200 grams) of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contains approximately 10 grams of protein.

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How much sugar does a Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi have?

On average, 1 bowl (200 g) (200 grams) contains about 4 grams of sugar.

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How Much carbohydrates (carbs) is in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi?

The amount of carbohydrates (carbs) in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi depends on its serving size and preparation. On average, 1 bowl (200 g) (200 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi.

How Much Fiber is in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi?

Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contains approximately 5 grams of fiber in 1 bowl (200 g) (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi for healthier you!

What vitamins and minerals are in a Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi?

Vitamins in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi:

  • Vitamin C:Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi has 4 mg of Vitamin C.

Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contains following minerals:

  • Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi has 100mg of Calcium.
  • Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi has 580mg of Sodium, Na.
  • Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi has 320mg of Potassium, K.
  • Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi has 3mg of Iron.

General

Does Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contain caffeine?

Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi does not contain any caffeine.

Does Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contain alcohol?

Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi for free?

Yes! Since Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi with water tracking feature?

Nutribit automatically calculates the water content of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi and adds it to your daily hydration log. Simply log Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports building and repairing tissues.

Builds and repairs tissues in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports immune function.

Supports immune function in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi provides energy.

Provides energy in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports muscle growth and strength.

Supports muscle growth and strength in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps in weight management.

Helps in weight management in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports bone health.

Supports bone health in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi improves skin, hair, and nails.

Improves skin, hair, and nails in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi is essential for the health and growth of hair, skin, and nails.

Protein in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi regulates blood sugar levels.

Regulates blood sugar levels in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports digestion.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports heart health.

Soluble fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi aids in weight management.

Fiber-rich foods in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi regulates blood sugar.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi promotes gut health.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi lowers the risk of colon cancer.

A high-fiber diet from Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi is linked to a reduced risk of colon cancer.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi improves skin health.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps lower blood pressure.

Adequate fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi boosts immune function.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi reduces the risk of type 2 diabetes.

Fiber in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports fluid balance.

Maintains Fluid Balance in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports nerve function.

Supports Nerve Function in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps regulate blood pressure.

Regulates Blood Pressure in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports muscle function.

Aids Muscle Function in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi aids nutrient absorption.

Improves Nutrient Absorption in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps balance pH levels.

Balances pH Levels in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi supports bone health.

Supports Bone Health in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 bowl (200 g) Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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