Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi

Rajasthani, Lunch

Total Energy

260

kcal

43.08

% from carbs

15.38

% from protein

41.54

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

580mg

25.2%

Potassium, K

320mg

6.8%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

17g

Protein

10g

20%

Water

140g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

4mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.8MG_ATE

Biotin

12UG

Folic acid

35UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

35mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi

A typical serving 1 bowl (200 g) of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi (200 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (200 g) (200 grams) of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi depends on the ingredients exists in it. On average, 1 bowl (200 g) of Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi (about 200 grams) contains approximately 10 grams of protein.

On average, 1 bowl (200 g) (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (200 g) (about 200 grams) contains about 28 grams of carbohydrates.

Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi contains approximately 5 grams of fiber in 1 bowl (200 g) (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl (200 g) Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.