Jeera Puri
Vegetarian, Spicy
7.72
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Jeera Puri Nutrients FAQs
Nutrients
- Vitamin C:Jeera Puri has 5 mg of Vitamin C.
- Jeera Puri has 140mg of Calcium.
- Jeera Puri has 300mg of Sodium, Na.
- Jeera Puri has 320mg of Potassium, K.
- Jeera Puri has 3mg of Iron.
What is the calorie content of Jeera Puri?
A typical serving 1 Piece (100 grams) of Jeera Puri contains approximately 270 calories.
You can check the exact calorie content by logging Jeera Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jeera Puri have?
The amount of fat in Jeera Puri depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Jeera Puri contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jeera Puri have?
The protein content in Jeera Puri depends on the ingredients exists in it. On average, 1 Piece (100 grams) of Jeera Puri contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Jeera Puri, Download Nutribit app for healthier you!
How much sugar does a Jeera Puri have?
On average, 1 Piece (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera Puri.
How Much carbohydrates (carbs) is in Jeera Puri?
The amount of carbohydrates (carbs) in Jeera Puri depends on its serving size and preparation. On average, 1 Piece (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jeera Puri.
How Much Fiber is in Jeera Puri?
Jeera Puri contains approximately 3 grams of fiber in 1 Piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jeera Puri for healthier you!
What vitamins and minerals are in a Jeera Puri?
Vitamins in Jeera Puri:
Jeera Puri contains following minerals:
General
Does Jeera Puri contain caffeine?
Jeera Puri does not contain any caffeine.
Does Jeera Puri contain alcohol?
Jeera Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jeera Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jeera Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jeera Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jeera Puri for free?
Yes! Since Jeera Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jeera Puri with water tracking feature?
Nutribit automatically calculates the water content of Jeera Puri and adds it to your daily hydration log. Simply log Jeera Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jeera Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jeera Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jeera Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jeera Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jeera Puri
Magnesium in Jeera Puri supports bone health.
Supports Bone Health in Jeera Puri helps in the formation of bone structure and improves bone density and strength.
Magnesium in Jeera Puri promotes heart health.
Promotes Heart Health in Jeera Puri helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Jeera Puri aids muscle function.
Aids Muscle Function in Jeera Puri helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Jeera Puri enhances nerve function.
Enhances Nerve Function in Jeera Puri supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Jeera Puri improves sleep quality.
Improves Sleep Quality in Jeera Puri regulates sleep patterns by supporting melatonin production.
Magnesium in Jeera Puri supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Jeera Puri helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Jeera Puri reduces migraine frequency.
Reduces Migraine Frequency in Jeera Puri may help reduce the frequency and severity of migraines.
Magnesium in Jeera Puri promotes digestive health.
Promotes Digestive Health in Jeera Puri supports bowel function and helps prevent constipation.
Magnesium in Jeera Puri helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Jeera Puri calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Jeera Puri boosts protein synthesis.
Boosts Protein Synthesis in Jeera Puri plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 270 calories?
The amount of exercise required to burn off 1 Piece Jeera Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.