Jeera Biscuits

Savory, Aromatic, High Fiber

Total Energy

150

kcal

51.61

% from carbs

7.74

% from protein

40.65

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Sodium, Na

170mg

7.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

8g

16%

Starch

12g

Protein

3g

6%

Water

10g

Sucrose

6g

Vitamin A, RAE

290UG

Vitamin C, total ascorbic acid

0.3mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.6MG_ATE

Iron, Fe

1.1mg

Calcium, Ca

120mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jeera Biscuits

A typical serving 1 piece of Jeera Biscuits (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jeera Biscuits depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Jeera Biscuits contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jeera Biscuits depends on the ingredients exists in it. On average, 1 piece of Jeera Biscuits (about 30 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 30 grams) contains about 20 grams of carbohydrates.

Jeera Biscuits contains approximately 1 grams of fiber in 1 piece (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Jeera Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.