Jeera Cookies

Cookie, Snack

Total Energy

110

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 20 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Polyunsaturated

2g


Monounsaturated

3g



Sodium, Na

60mg

2.6%


Potassium, K

250mg

5.3%


Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

6g

12%


Starch

2g


Protein

2g

4%


Water

4g





Sucrose

6g


Vitamin A, RAE

40UG


Vitamin C, total ascorbic acid

0.7mg


Vitamin D (D2 + D3)

0.3UG


Vitamin E

0.7MG_ATE


Biotin

10UG


Folic acid

20UG


Iron, Fe

1mg


Calcium, Ca

40mg


Zinc, Zn

0.6mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jeera Cookies

A typical serving 1 Cookie of Jeera Cookies (20 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jeera Cookies depends on the ingredients and preparation method. On average, one serving 1 Cookie (20 grams) of Jeera Cookies contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jeera Cookies depends on the ingredients exists in it. On average, 1 Cookie of Jeera Cookies (about 20 grams) contains approximately 2 grams of protein.

On average, 1 Cookie (about 20 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cookie (about 20 grams) contains about 12 grams of carbohydrates.

Jeera Cookies contains approximately 1 grams of fiber in 1 Cookie (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 Cookie Jeera Cookies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.