Chaat Masala Papad

Snack, Spicy

Total Energy

80

kcal

51.06

% from carbs

10.64

% from protein

38.3

% from fats

In 15 g

% daily value

Total Fat

4g

6.2%

Saturated

0.6g

3%

Polyunsaturated

1.7g

Monounsaturated

1.7g

Sodium, Na

280mg

12.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

9g

Protein

2.5g

5%

Water

6g

Glucose

1.5g

Sucrose

1g

Vitamin A, RAE

60UG

Vitamin E

0.6MG_ATE

Iron, Fe

1.4mg

Calcium, Ca

25mg

Zinc, Zn

0.3mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chaat Masala Papad

A typical serving 1 piece of Chaat Masala Papad (15 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chaat Masala Papad depends on the ingredients and preparation method. On average, one serving 1 piece (15 grams) of Chaat Masala Papad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chaat Masala Papad depends on the ingredients exists in it. On average, 1 piece of Chaat Masala Papad (about 15 grams) contains approximately 2.5 grams of protein.

On average, 1 piece (about 15 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 15 grams) contains about 12 grams of carbohydrates.

Chaat Masala Papad contains approximately 1 grams of fiber in 1 piece (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 piece Chaat Masala Papad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.