Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Mini Idli Upma (Steamed Rice Cake Stir Fry)

Vegetarian

250

kcal Energy

62.5%

% from carbs

9.4%

% from protein

28.1%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
250

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 300 mg
13%
Potassium, K 350 mg
7.4%
Total Carbohydrates 40 g
14.5%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 20 g
Protein 6 g
12%
Water 80 g
Iron 3 mg
16.7%
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 5 UG
Folic acid 20 UG
Calcium, Ca 100 mg
Iron, Fe 3 mg
Magnesium, Mg 20 mg
Zinc, Zn 1 mg
Iodine, I 50 UG
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini Idli Upma (Steamed Rice Cake Stir Fry)

Nutrients

What is the calorie content of Mini Idli Upma (Steamed Rice Cake Stir Fry)?

A typical serving 1 serving of Mini Idli Upma (Steamed Rice Cake Stir Fry) (150 grams) contains approximately 250 calories. You can check the exact calorie content by logging Mini Idli Upma (Steamed Rice Cake Stir Fry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Idli Upma (Steamed Rice Cake Stir Fry) have?

The amount of fat in Mini Idli Upma (Steamed Rice Cake Stir Fry) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mini Idli Upma (Steamed Rice Cake Stir Fry) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Idli Upma (Steamed Rice Cake Stir Fry) have?

The protein content in Mini Idli Upma (Steamed Rice Cake Stir Fry) depends on the ingredients exists in it. On average, 1 serving of Mini Idli Upma (Steamed Rice Cake Stir Fry) (about 150 grams) contains approximately 6 grams of protein.

Is Mini Idli Upma (Steamed Rice Cake Stir Fry) a good source of protein?

The protein content in Mini Idli Upma (Steamed Rice Cake Stir Fry) depends on the ingredients exists in it. On average, 1 serving of Mini Idli Upma (Steamed Rice Cake Stir Fry) (about 150 grams) contains approximately 6 grams of protein.

How much sugar does a Mini Idli Upma (Steamed Rice Cake Stir Fry) have?

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Idli Upma (Steamed Rice Cake Stir Fry) contain added sugar?

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Idli Upma (Steamed Rice Cake Stir Fry)?

On average, 1 serving (about 150 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Mini Idli Upma (Steamed Rice Cake Stir Fry)?

Mini Idli Upma (Steamed Rice Cake Stir Fry) contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Idli Upma (Steamed Rice Cake Stir Fry)?

Mini Idli Upma (Steamed Rice Cake Stir Fry) contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Idli Upma (Steamed Rice Cake Stir Fry) suitable for vegans?

Mini Idli Upma (Steamed Rice Cake Stir Fry) contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Idli Upma (Steamed Rice Cake Stir Fry) contain caffeine?

Mini Idli Upma (Steamed Rice Cake Stir Fry) contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Idli Upma (Steamed Rice Cake Stir Fry) contain alcohol?

Mini Idli Upma (Steamed Rice Cake Stir Fry) contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Idli Upma (Steamed Rice Cake Stir Fry) healthier?

Mini Idli Upma (Steamed Rice Cake Stir Fry) contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Idli Upma (Steamed Rice Cake Stir Fry) in Nutribit?

Mini Idli Upma (Steamed Rice Cake Stir Fry) contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Idli Upma (Steamed Rice Cake Stir Fry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Idli Upma (Steamed Rice Cake Stir Fry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Idli Upma (Steamed Rice Cake Stir Fry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Idli Upma (Steamed Rice Cake Stir Fry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Idli Upma (Steamed Rice Cake Stir Fry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Idli Upma (Steamed Rice Cake Stir Fry) for free?

Yes! Since Mini Idli Upma (Steamed Rice Cake Stir Fry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Idli Upma (Steamed Rice Cake Stir Fry) with water tracking feature?

Nutribit automatically calculates the water content of Mini Idli Upma (Steamed Rice Cake Stir Fry) and adds it to your daily hydration log. Simply log Mini Idli Upma (Steamed Rice Cake Stir Fry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Idli Upma (Steamed Rice Cake Stir Fry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Idli Upma (Steamed Rice Cake Stir Fry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Idli Upma (Steamed Rice Cake Stir Fry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Idli Upma (Steamed Rice Cake Stir Fry) data can be accessed offline in the Nutribit app anytime anywhere!