Sprouted Moong Dhokla
North Indian Breakfast, High Protein Vegetarian
18.97
% from protein63.24
% from carbs63.24
% from fatNutrition Facts
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Sprouted Moong Dhokla Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Moong Dhokla has 10 mg of Vitamin C.
- Sprouted Moong Dhokla has 120mg of Calcium.
- Sprouted Moong Dhokla has 150mg of Sodium, Na.
- Sprouted Moong Dhokla has 600mg of Potassium, K.
- Sprouted Moong Dhokla has 3mg of Iron.
What is the calorie content of Sprouted Moong Dhokla?
A typical serving 1 Serving (200 grams) of Sprouted Moong Dhokla contains approximately 250 calories.
You can check the exact calorie content by logging Sprouted Moong Dhokla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Moong Dhokla have?
The amount of fat in Sprouted Moong Dhokla depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Sprouted Moong Dhokla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Moong Dhokla have?
The protein content in Sprouted Moong Dhokla depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Sprouted Moong Dhokla contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Moong Dhokla, Download Nutribit app for healthier you!
How much sugar does a Sprouted Moong Dhokla have?
On average, 1 Serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Moong Dhokla.
How Much carbohydrates (carbs) is in Sprouted Moong Dhokla?
The amount of carbohydrates (carbs) in Sprouted Moong Dhokla depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Moong Dhokla.
How Much Fiber is in Sprouted Moong Dhokla?
Sprouted Moong Dhokla contains approximately 8 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Moong Dhokla for healthier you!
What vitamins and minerals are in a Sprouted Moong Dhokla?
Vitamins in Sprouted Moong Dhokla:
Sprouted Moong Dhokla contains following minerals:
General
Does Sprouted Moong Dhokla contain caffeine?
Sprouted Moong Dhokla does not contain any caffeine.
Does Sprouted Moong Dhokla contain alcohol?
Sprouted Moong Dhokla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Moong Dhokla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Moong Dhokla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Moong Dhokla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Moong Dhokla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Moong Dhokla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Moong Dhokla for free?
Yes! Since Sprouted Moong Dhokla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Moong Dhokla with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Moong Dhokla and adds it to your daily hydration log. Simply log Sprouted Moong Dhokla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Moong Dhokla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Moong Dhokla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Moong Dhokla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Moong Dhokla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Moong Dhokla
Fiber and Zinc in Sprouted Moong Dhokla improves skin health.
Fiber in Sprouted Moong Dhokla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sprouted Moong Dhokla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sprouted Moong Dhokla supports building and repairing tissues.
Builds and repairs tissues in Sprouted Moong Dhokla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Moong Dhokla supports immune function.
Supports immune function in Sprouted Moong Dhokla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Moong Dhokla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Moong Dhokla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Moong Dhokla provides energy.
Provides energy in Sprouted Moong Dhokla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Moong Dhokla supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Moong Dhokla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Moong Dhokla helps in weight management.
Helps in weight management in Sprouted Moong Dhokla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Moong Dhokla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Moong Dhokla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Moong Dhokla supports bone health.
Supports bone health in Sprouted Moong Dhokla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Moong Dhokla improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Moong Dhokla is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Moong Dhokla regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Moong Dhokla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Moong Dhokla supports digestion.
Fiber in Sprouted Moong Dhokla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Moong Dhokla supports heart health.
Soluble fiber in Sprouted Moong Dhokla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Moong Dhokla aids in weight management.
Fiber-rich foods in Sprouted Moong Dhokla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Moong Dhokla regulates blood sugar.
Fiber in Sprouted Moong Dhokla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Moong Dhokla promotes gut health.
Fiber in Sprouted Moong Dhokla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Moong Dhokla lowers the risk of colon cancer.
A high-fiber diet from Sprouted Moong Dhokla is linked to a reduced risk of colon cancer.
Fiber in Sprouted Moong Dhokla helps lower blood pressure.
Adequate fiber in Sprouted Moong Dhokla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Moong Dhokla boosts immune function.
Fiber in Sprouted Moong Dhokla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Moong Dhokla reduces the risk of type 2 diabetes.
Fiber in Sprouted Moong Dhokla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sprouted Moong Dhokla boosts immune system
Boosts Immune System in Sprouted Moong Dhokla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sprouted Moong Dhokla promotes wound healing
Promotes Wound Healing in Sprouted Moong Dhokla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sprouted Moong Dhokla supports growth and development
Supports Growth and Development in Sprouted Moong Dhokla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sprouted Moong Dhokla enhances brain function
Enhances Brain Function in Sprouted Moong Dhokla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sprouted Moong Dhokla regulates hormonal balance
Regulates Hormonal Balance in Sprouted Moong Dhokla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sprouted Moong Dhokla supports healthy vision
Supports Healthy Vision in Sprouted Moong Dhokla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sprouted Moong Dhokla improves digestive health
Improves Digestive Health in Sprouted Moong Dhokla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sprouted Moong Dhokla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sprouted Moong Dhokla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sprouted Moong Dhokla reduces inflammation
Reduces Inflammation in Sprouted Moong Dhokla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Sprouted Moong Dhokla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.