Sprouted Moong Salad
Salad, High Protein, Nutritious
14.37
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Sprouted Moong Salad Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Moong Salad has 25 mg of Vitamin C.
- Sprouted Moong Salad has 120mg of Calcium.
- Sprouted Moong Salad has 350mg of Sodium, Na.
- Sprouted Moong Salad has 280mg of Potassium, K.
- Sprouted Moong Salad has 1.5mg of Iron.
What is the calorie content of Sprouted Moong Salad?
A typical serving 1 bowl (200 grams) of Sprouted Moong Salad contains approximately 150 calories.
You can check the exact calorie content by logging Sprouted Moong Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Moong Salad have?
The amount of fat in Sprouted Moong Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Sprouted Moong Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Moong Salad have?
The protein content in Sprouted Moong Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Sprouted Moong Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Moong Salad, Download Nutribit app for healthier you!
How much sugar does a Sprouted Moong Salad have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Moong Salad.
How Much carbohydrates (carbs) is in Sprouted Moong Salad?
The amount of carbohydrates (carbs) in Sprouted Moong Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Moong Salad.
How Much Fiber is in Sprouted Moong Salad?
Sprouted Moong Salad contains approximately 4 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Moong Salad for healthier you!
What vitamins and minerals are in a Sprouted Moong Salad?
Vitamins in Sprouted Moong Salad:
Sprouted Moong Salad contains following minerals:
General
Does Sprouted Moong Salad contain caffeine?
Sprouted Moong Salad does not contain any caffeine.
Does Sprouted Moong Salad contain alcohol?
Sprouted Moong Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Moong Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Moong Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Moong Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Moong Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Moong Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Moong Salad for free?
Yes! Since Sprouted Moong Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Moong Salad with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Moong Salad and adds it to your daily hydration log. Simply log Sprouted Moong Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Moong Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Moong Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Moong Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Moong Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Moong Salad
Sodium, Na in Sprouted Moong Salad supports fluid balance.
Maintains Fluid Balance in Sprouted Moong Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sprouted Moong Salad supports nerve function.
Supports Nerve Function in Sprouted Moong Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sprouted Moong Salad helps regulate blood pressure.
Regulates Blood Pressure in Sprouted Moong Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sprouted Moong Salad supports muscle function.
Aids Muscle Function in Sprouted Moong Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sprouted Moong Salad aids nutrient absorption.
Improves Nutrient Absorption in Sprouted Moong Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sprouted Moong Salad helps balance pH levels.
Balances pH Levels in Sprouted Moong Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sprouted Moong Salad supports bone health.
Supports Bone Health in Sprouted Moong Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Sprouted Moong Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.