Sprouted Moong Dal
Lunch, High Protein Vegetarian
28.99
% from protein57.97
% from carbs57.97
% from fatNutrition Facts
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Sprouted Moong Dal Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Moong Dal has 30 mg of Vitamin C.
- Sprouted Moong Dal has 100mg of Calcium.
- Sprouted Moong Dal has 200mg of Sodium, Na.
- Sprouted Moong Dal has 400mg of Potassium, K.
- Sprouted Moong Dal has 2mg of Iron.
What is the calorie content of Sprouted Moong Dal?
A typical serving 1 bowl (200 grams) of Sprouted Moong Dal contains approximately 150 calories.
You can check the exact calorie content by logging Sprouted Moong Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Moong Dal have?
The amount of fat in Sprouted Moong Dal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Sprouted Moong Dal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Moong Dal have?
The protein content in Sprouted Moong Dal depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Sprouted Moong Dal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Moong Dal, Download Nutribit app for healthier you!
How much sugar does a Sprouted Moong Dal have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Moong Dal.
How Much carbohydrates (carbs) is in Sprouted Moong Dal?
The amount of carbohydrates (carbs) in Sprouted Moong Dal depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Moong Dal.
How Much Fiber is in Sprouted Moong Dal?
Sprouted Moong Dal contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Moong Dal for healthier you!
What vitamins and minerals are in a Sprouted Moong Dal?
Vitamins in Sprouted Moong Dal:
Sprouted Moong Dal contains following minerals:
General
Does Sprouted Moong Dal contain caffeine?
Sprouted Moong Dal does not contain any caffeine.
Does Sprouted Moong Dal contain alcohol?
Sprouted Moong Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Moong Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Moong Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Moong Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Moong Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Moong Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Moong Dal for free?
Yes! Since Sprouted Moong Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Moong Dal with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Moong Dal and adds it to your daily hydration log. Simply log Sprouted Moong Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Moong Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Moong Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Moong Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Moong Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Moong Dal
Protein in Sprouted Moong Dal supports building and repairing tissues.
Builds and repairs tissues in Sprouted Moong Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Moong Dal supports immune function.
Supports immune function in Sprouted Moong Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Moong Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Moong Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Moong Dal provides energy.
Provides energy in Sprouted Moong Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Moong Dal supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Moong Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Moong Dal helps in weight management.
Helps in weight management in Sprouted Moong Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Moong Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Moong Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Moong Dal supports bone health.
Supports bone health in Sprouted Moong Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Moong Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Moong Dal is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Moong Dal regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Moong Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Moong Dal supports digestion.
Fiber in Sprouted Moong Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Moong Dal supports heart health.
Soluble fiber in Sprouted Moong Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Moong Dal aids in weight management.
Fiber-rich foods in Sprouted Moong Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Moong Dal regulates blood sugar.
Fiber in Sprouted Moong Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Moong Dal promotes gut health.
Fiber in Sprouted Moong Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Moong Dal lowers the risk of colon cancer.
A high-fiber diet from Sprouted Moong Dal is linked to a reduced risk of colon cancer.
Fiber in Sprouted Moong Dal improves skin health.
Fiber in Sprouted Moong Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprouted Moong Dal helps lower blood pressure.
Adequate fiber in Sprouted Moong Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Moong Dal boosts immune function.
Fiber in Sprouted Moong Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Moong Dal reduces the risk of type 2 diabetes.
Fiber in Sprouted Moong Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Sprouted Moong Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.