Sprouted Green Moong with Tadka
Side Dish, Diabetic Friendly
27.75
% from protein46.24
% from carbs46.24
% from fatNutrition Facts
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Sprouted Green Moong with Tadka Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Green Moong with Tadka has 5 mg of Vitamin C.
- Sprouted Green Moong with Tadka has 70mg of Calcium.
- Sprouted Green Moong with Tadka has 300mg of Sodium, Na.
- Sprouted Green Moong with Tadka has 500mg of Potassium, K.
- Sprouted Green Moong with Tadka has 2.5mg of Iron.
What is the calorie content of Sprouted Green Moong with Tadka?
A typical serving 1 serving (150 grams) of Sprouted Green Moong with Tadka contains approximately 150 calories.
You can check the exact calorie content by logging Sprouted Green Moong with Tadka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Green Moong with Tadka have?
The amount of fat in Sprouted Green Moong with Tadka depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sprouted Green Moong with Tadka contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Green Moong with Tadka have?
The protein content in Sprouted Green Moong with Tadka depends on the ingredients exists in it. On average, 1 serving (150 grams) of Sprouted Green Moong with Tadka contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Green Moong with Tadka, Download Nutribit app for healthier you!
How much sugar does a Sprouted Green Moong with Tadka have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Green Moong with Tadka.
How Much carbohydrates (carbs) is in Sprouted Green Moong with Tadka?
The amount of carbohydrates (carbs) in Sprouted Green Moong with Tadka depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Green Moong with Tadka.
How Much Fiber is in Sprouted Green Moong with Tadka?
Sprouted Green Moong with Tadka contains approximately 6 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Green Moong with Tadka for healthier you!
What vitamins and minerals are in a Sprouted Green Moong with Tadka?
Vitamins in Sprouted Green Moong with Tadka:
Sprouted Green Moong with Tadka contains following minerals:
General
Does Sprouted Green Moong with Tadka contain caffeine?
Sprouted Green Moong with Tadka does not contain any caffeine.
Does Sprouted Green Moong with Tadka contain alcohol?
Sprouted Green Moong with Tadka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Green Moong with Tadka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Green Moong with Tadka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Green Moong with Tadka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Green Moong with Tadka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Green Moong with Tadka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Green Moong with Tadka for free?
Yes! Since Sprouted Green Moong with Tadka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Green Moong with Tadka with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Green Moong with Tadka and adds it to your daily hydration log. Simply log Sprouted Green Moong with Tadka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Green Moong with Tadka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Green Moong with Tadka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Green Moong with Tadka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Green Moong with Tadka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Green Moong with Tadka
Protein in Sprouted Green Moong with Tadka supports building and repairing tissues.
Builds and repairs tissues in Sprouted Green Moong with Tadka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Green Moong with Tadka supports immune function.
Supports immune function in Sprouted Green Moong with Tadka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Green Moong with Tadka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Green Moong with Tadka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Green Moong with Tadka provides energy.
Provides energy in Sprouted Green Moong with Tadka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Green Moong with Tadka supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Green Moong with Tadka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Green Moong with Tadka helps in weight management.
Helps in weight management in Sprouted Green Moong with Tadka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Green Moong with Tadka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Green Moong with Tadka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Green Moong with Tadka supports bone health.
Supports bone health in Sprouted Green Moong with Tadka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Green Moong with Tadka improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Green Moong with Tadka is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Green Moong with Tadka regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Green Moong with Tadka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Green Moong with Tadka supports digestion.
Fiber in Sprouted Green Moong with Tadka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Green Moong with Tadka supports heart health.
Soluble fiber in Sprouted Green Moong with Tadka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Green Moong with Tadka aids in weight management.
Fiber-rich foods in Sprouted Green Moong with Tadka increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Green Moong with Tadka regulates blood sugar.
Fiber in Sprouted Green Moong with Tadka helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Green Moong with Tadka promotes gut health.
Fiber in Sprouted Green Moong with Tadka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Green Moong with Tadka lowers the risk of colon cancer.
A high-fiber diet from Sprouted Green Moong with Tadka is linked to a reduced risk of colon cancer.
Fiber in Sprouted Green Moong with Tadka improves skin health.
Fiber in Sprouted Green Moong with Tadka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprouted Green Moong with Tadka helps lower blood pressure.
Adequate fiber in Sprouted Green Moong with Tadka may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Green Moong with Tadka boosts immune function.
Fiber in Sprouted Green Moong with Tadka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Green Moong with Tadka reduces the risk of type 2 diabetes.
Fiber in Sprouted Green Moong with Tadka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Sprouted Green Moong with Tadka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.