Sprouted Moong Chaat
Snack, Vegetarian
22.99
% from protein45.98
% from carbs45.98
% from fatNutrition Facts
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Sprouted Moong Chaat Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Moong Chaat has 12 mg of Vitamin C.
- Sprouted Moong Chaat has 50mg of Calcium.
- Sprouted Moong Chaat has 100mg of Sodium, Na.
- Sprouted Moong Chaat has 300mg of Potassium, K.
- Sprouted Moong Chaat has 3mg of Iron.
What is the calorie content of Sprouted Moong Chaat?
A typical serving 1 serving (200 grams) of Sprouted Moong Chaat contains approximately 150 calories.
You can check the exact calorie content by logging Sprouted Moong Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Moong Chaat have?
The amount of fat in Sprouted Moong Chaat depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sprouted Moong Chaat contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Moong Chaat have?
The protein content in Sprouted Moong Chaat depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sprouted Moong Chaat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Moong Chaat, Download Nutribit app for healthier you!
How much sugar does a Sprouted Moong Chaat have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Moong Chaat.
How Much carbohydrates (carbs) is in Sprouted Moong Chaat?
The amount of carbohydrates (carbs) in Sprouted Moong Chaat depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Moong Chaat.
How Much Fiber is in Sprouted Moong Chaat?
Sprouted Moong Chaat contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Moong Chaat for healthier you!
What vitamins and minerals are in a Sprouted Moong Chaat?
Vitamins in Sprouted Moong Chaat:
Sprouted Moong Chaat contains following minerals:
General
Does Sprouted Moong Chaat contain caffeine?
Sprouted Moong Chaat does not contain any caffeine.
Does Sprouted Moong Chaat contain alcohol?
Sprouted Moong Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Moong Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Moong Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Moong Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Moong Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Moong Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Moong Chaat for free?
Yes! Since Sprouted Moong Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Moong Chaat with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Moong Chaat and adds it to your daily hydration log. Simply log Sprouted Moong Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Moong Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Moong Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Moong Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Moong Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Moong Chaat
Protein in Sprouted Moong Chaat supports building and repairing tissues.
Builds and repairs tissues in Sprouted Moong Chaat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Moong Chaat supports immune function.
Supports immune function in Sprouted Moong Chaat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Moong Chaat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Moong Chaat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Moong Chaat provides energy.
Provides energy in Sprouted Moong Chaat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Moong Chaat supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Moong Chaat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Moong Chaat helps in weight management.
Helps in weight management in Sprouted Moong Chaat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Moong Chaat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Moong Chaat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Moong Chaat supports bone health.
Supports bone health in Sprouted Moong Chaat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Moong Chaat improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Moong Chaat is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Moong Chaat regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Moong Chaat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Moong Chaat supports digestion.
Fiber in Sprouted Moong Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Moong Chaat supports heart health.
Soluble fiber in Sprouted Moong Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Moong Chaat aids in weight management.
Fiber-rich foods in Sprouted Moong Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Moong Chaat regulates blood sugar.
Fiber in Sprouted Moong Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Moong Chaat promotes gut health.
Fiber in Sprouted Moong Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Moong Chaat lowers the risk of colon cancer.
A high-fiber diet from Sprouted Moong Chaat is linked to a reduced risk of colon cancer.
Fiber in Sprouted Moong Chaat improves skin health.
Fiber in Sprouted Moong Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprouted Moong Chaat helps lower blood pressure.
Adequate fiber in Sprouted Moong Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Moong Chaat boosts immune function.
Fiber in Sprouted Moong Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Moong Chaat reduces the risk of type 2 diabetes.
Fiber in Sprouted Moong Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Sprouted Moong Chaat supports thyroid health.
Thyroid Health in Sprouted Moong Chaat is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Sprouted Moong Chaat supports cognitive function.
Cognitive Function in Sprouted Moong Chaat helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Sprouted Moong Chaat strengthens the immune system.
Immune System Support in Sprouted Moong Chaat helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Sprouted Moong Chaat supports hormonal balance.
Hormonal Balance in Sprouted Moong Chaat helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Sprouted Moong Chaat supports skin health.
Skin Health in Sprouted Moong Chaat is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Sprouted Moong Chaat supports detoxification.
Detoxification in Sprouted Moong Chaat assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Sprouted Moong Chaat supports fetal development.
Fetal Development in Sprouted Moong Chaat is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Sprouted Moong Chaat helps regulate metabolism.
Metabolism Regulation in Sprouted Moong Chaat ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Sprouted Moong Chaat promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Sprouted Moong Chaat is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Sprouted Moong Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.