Sprouted Moong & Spinach Sandwich
Common Food
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Sprouted Moong & Spinach Sandwich Nutrients FAQs
Nutrients
- Sprouted Moong & Spinach Sandwich has 300mg of Sodium, Na.
- Sprouted Moong & Spinach Sandwich has 350mg of Potassium, K.
- Sprouted Moong & Spinach Sandwich has 2mg of Iron.
What is the calorie content of Sprouted Moong & Spinach Sandwich?
A typical serving 1 Piece (196 grams) of Sprouted Moong & Spinach Sandwich contains approximately 350 calories.
You can check the exact calorie content by logging Sprouted Moong & Spinach Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Moong & Spinach Sandwich have?
The amount of fat in Sprouted Moong & Spinach Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (196 grams) of Sprouted Moong & Spinach Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Moong & Spinach Sandwich have?
The protein content in Sprouted Moong & Spinach Sandwich depends on the ingredients exists in it. On average, 1 Piece (196 grams) of Sprouted Moong & Spinach Sandwich contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Moong & Spinach Sandwich, Download Nutribit app for healthier you!
How much sugar does a Sprouted Moong & Spinach Sandwich have?
On average, 1 Piece (196 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Moong & Spinach Sandwich.
How Much carbohydrates (carbs) is in Sprouted Moong & Spinach Sandwich?
The amount of carbohydrates (carbs) in Sprouted Moong & Spinach Sandwich depends on its serving size and preparation. On average, 1 Piece (196 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Moong & Spinach Sandwich.
How Much Fiber is in Sprouted Moong & Spinach Sandwich?
Sprouted Moong & Spinach Sandwich contains approximately 6 grams of fiber in 1 Piece (196 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Moong & Spinach Sandwich for healthier you!
What vitamins and minerals are in a Sprouted Moong & Spinach Sandwich?
Sprouted Moong & Spinach Sandwich contains following minerals:
General
Does Sprouted Moong & Spinach Sandwich contain caffeine?
Sprouted Moong & Spinach Sandwich does not contain any caffeine.
Does Sprouted Moong & Spinach Sandwich contain alcohol?
Sprouted Moong & Spinach Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Moong & Spinach Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Moong & Spinach Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Moong & Spinach Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Moong & Spinach Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Moong & Spinach Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Moong & Spinach Sandwich for free?
Yes! Since Sprouted Moong & Spinach Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Moong & Spinach Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Moong & Spinach Sandwich and adds it to your daily hydration log. Simply log Sprouted Moong & Spinach Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Moong & Spinach Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Moong & Spinach Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Moong & Spinach Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Moong & Spinach Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Moong & Spinach Sandwich
Total Carbohydrates in Sprouted Moong & Spinach Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sprouted Moong & Spinach Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sprouted Moong & Spinach Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sprouted Moong & Spinach Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sprouted Moong & Spinach Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Sprouted Moong & Spinach Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich enhances brain function and helps improve memory and focus.
Glucose from Sprouted Moong & Spinach Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sprouted Moong & Spinach Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Sprouted Moong & Spinach Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sprouted Moong & Spinach Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sprouted Moong & Spinach Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sprouted Moong & Spinach Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Sprouted Moong & Spinach Sandwich supports building and repairing tissues.
Builds and repairs tissues in Sprouted Moong & Spinach Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Moong & Spinach Sandwich supports immune function.
Supports immune function in Sprouted Moong & Spinach Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Moong & Spinach Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Moong & Spinach Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Moong & Spinach Sandwich provides energy.
Provides energy in Sprouted Moong & Spinach Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Moong & Spinach Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Moong & Spinach Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Moong & Spinach Sandwich helps in weight management.
Helps in weight management in Sprouted Moong & Spinach Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Moong & Spinach Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Moong & Spinach Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Moong & Spinach Sandwich supports bone health.
Supports bone health in Sprouted Moong & Spinach Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Moong & Spinach Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Moong & Spinach Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Moong & Spinach Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Moong & Spinach Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Moong & Spinach Sandwich supports digestion.
Fiber in Sprouted Moong & Spinach Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Moong & Spinach Sandwich supports heart health.
Soluble fiber in Sprouted Moong & Spinach Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Moong & Spinach Sandwich aids in weight management.
Fiber-rich foods in Sprouted Moong & Spinach Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Moong & Spinach Sandwich regulates blood sugar.
Fiber in Sprouted Moong & Spinach Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Moong & Spinach Sandwich promotes gut health.
Fiber in Sprouted Moong & Spinach Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Moong & Spinach Sandwich lowers the risk of colon cancer.
A high-fiber diet from Sprouted Moong & Spinach Sandwich is linked to a reduced risk of colon cancer.
Fiber in Sprouted Moong & Spinach Sandwich improves skin health.
Fiber in Sprouted Moong & Spinach Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprouted Moong & Spinach Sandwich helps lower blood pressure.
Adequate fiber in Sprouted Moong & Spinach Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Moong & Spinach Sandwich boosts immune function.
Fiber in Sprouted Moong & Spinach Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Moong & Spinach Sandwich reduces the risk of type 2 diabetes.
Fiber in Sprouted Moong & Spinach Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 Piece Sprouted Moong & Spinach Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.