Sprouted Moong Dal Dosa
Dosa, Crisp, High Protein
22.54
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Sprouted Moong Dal Dosa Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Moong Dal Dosa has 40 mg of Vitamin C.
- Sprouted Moong Dal Dosa has 55mg of Calcium.
- Sprouted Moong Dal Dosa has 60mg of Sodium, Na.
- Sprouted Moong Dal Dosa has 500mg of Potassium, K.
- Sprouted Moong Dal Dosa has 5.5mg of Iron.
What is the calorie content of Sprouted Moong Dal Dosa?
A typical serving 1 cup (200 grams) of Sprouted Moong Dal Dosa contains approximately 210 calories.
You can check the exact calorie content by logging Sprouted Moong Dal Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Moong Dal Dosa have?
The amount of fat in Sprouted Moong Dal Dosa depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Sprouted Moong Dal Dosa contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Moong Dal Dosa have?
The protein content in Sprouted Moong Dal Dosa depends on the ingredients exists in it. On average, 1 cup (200 grams) of Sprouted Moong Dal Dosa contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Moong Dal Dosa, Download Nutribit app for healthier you!
How much sugar does a Sprouted Moong Dal Dosa have?
On average, 1 cup (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Moong Dal Dosa.
How Much carbohydrates (carbs) is in Sprouted Moong Dal Dosa?
The amount of carbohydrates (carbs) in Sprouted Moong Dal Dosa depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Moong Dal Dosa.
How Much Fiber is in Sprouted Moong Dal Dosa?
Sprouted Moong Dal Dosa contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Moong Dal Dosa for healthier you!
What vitamins and minerals are in a Sprouted Moong Dal Dosa?
Vitamins in Sprouted Moong Dal Dosa:
Sprouted Moong Dal Dosa contains following minerals:
General
Does Sprouted Moong Dal Dosa contain caffeine?
Sprouted Moong Dal Dosa does not contain any caffeine.
Does Sprouted Moong Dal Dosa contain alcohol?
Sprouted Moong Dal Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Moong Dal Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Moong Dal Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Moong Dal Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Moong Dal Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Moong Dal Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Moong Dal Dosa for free?
Yes! Since Sprouted Moong Dal Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Moong Dal Dosa with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Moong Dal Dosa and adds it to your daily hydration log. Simply log Sprouted Moong Dal Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Moong Dal Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Moong Dal Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Moong Dal Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Moong Dal Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Moong Dal Dosa
Fiber and Zinc in Sprouted Moong Dal Dosa improves skin health.
Fiber in Sprouted Moong Dal Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sprouted Moong Dal Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sprouted Moong Dal Dosa supports building and repairing tissues.
Builds and repairs tissues in Sprouted Moong Dal Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Moong Dal Dosa supports immune function.
Supports immune function in Sprouted Moong Dal Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Moong Dal Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Moong Dal Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Moong Dal Dosa provides energy.
Provides energy in Sprouted Moong Dal Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Moong Dal Dosa supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Moong Dal Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Moong Dal Dosa helps in weight management.
Helps in weight management in Sprouted Moong Dal Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Moong Dal Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Moong Dal Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Moong Dal Dosa supports bone health.
Supports bone health in Sprouted Moong Dal Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Moong Dal Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Moong Dal Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Moong Dal Dosa regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Moong Dal Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Moong Dal Dosa supports digestion.
Fiber in Sprouted Moong Dal Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Moong Dal Dosa supports heart health.
Soluble fiber in Sprouted Moong Dal Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Moong Dal Dosa aids in weight management.
Fiber-rich foods in Sprouted Moong Dal Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Moong Dal Dosa regulates blood sugar.
Fiber in Sprouted Moong Dal Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Moong Dal Dosa promotes gut health.
Fiber in Sprouted Moong Dal Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Moong Dal Dosa lowers the risk of colon cancer.
A high-fiber diet from Sprouted Moong Dal Dosa is linked to a reduced risk of colon cancer.
Fiber in Sprouted Moong Dal Dosa helps lower blood pressure.
Adequate fiber in Sprouted Moong Dal Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Moong Dal Dosa boosts immune function.
Fiber in Sprouted Moong Dal Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Moong Dal Dosa reduces the risk of type 2 diabetes.
Fiber in Sprouted Moong Dal Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Sprouted Moong Dal Dosa supports bone health.
Supports Bone Health in Sprouted Moong Dal Dosa helps in the formation of bone structure and improves bone density and strength.
Magnesium in Sprouted Moong Dal Dosa promotes heart health.
Promotes Heart Health in Sprouted Moong Dal Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sprouted Moong Dal Dosa aids muscle function.
Aids Muscle Function in Sprouted Moong Dal Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Sprouted Moong Dal Dosa enhances nerve function.
Enhances Nerve Function in Sprouted Moong Dal Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sprouted Moong Dal Dosa improves sleep quality.
Improves Sleep Quality in Sprouted Moong Dal Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in Sprouted Moong Dal Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sprouted Moong Dal Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sprouted Moong Dal Dosa reduces migraine frequency.
Reduces Migraine Frequency in Sprouted Moong Dal Dosa may help reduce the frequency and severity of migraines.
Magnesium in Sprouted Moong Dal Dosa promotes digestive health.
Promotes Digestive Health in Sprouted Moong Dal Dosa supports bowel function and helps prevent constipation.
Magnesium in Sprouted Moong Dal Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sprouted Moong Dal Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sprouted Moong Dal Dosa boosts protein synthesis.
Boosts Protein Synthesis in Sprouted Moong Dal Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
Iodine in Sprouted Moong Dal Dosa supports thyroid health.
Thyroid Health in Sprouted Moong Dal Dosa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Sprouted Moong Dal Dosa supports cognitive function.
Cognitive Function in Sprouted Moong Dal Dosa helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Sprouted Moong Dal Dosa strengthens the immune system.
Immune System Support in Sprouted Moong Dal Dosa helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Sprouted Moong Dal Dosa supports hormonal balance.
Hormonal Balance in Sprouted Moong Dal Dosa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Sprouted Moong Dal Dosa supports skin health.
Skin Health in Sprouted Moong Dal Dosa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Sprouted Moong Dal Dosa supports detoxification.
Detoxification in Sprouted Moong Dal Dosa assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Sprouted Moong Dal Dosa supports fetal development.
Fetal Development in Sprouted Moong Dal Dosa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Sprouted Moong Dal Dosa helps regulate metabolism.
Metabolism Regulation in Sprouted Moong Dal Dosa ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Sprouted Moong Dal Dosa promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Sprouted Moong Dal Dosa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Sprouted Moong Dal Dosa boosts immune system
Boosts Immune System in Sprouted Moong Dal Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sprouted Moong Dal Dosa promotes wound healing
Promotes Wound Healing in Sprouted Moong Dal Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sprouted Moong Dal Dosa supports growth and development
Supports Growth and Development in Sprouted Moong Dal Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sprouted Moong Dal Dosa enhances brain function
Enhances Brain Function in Sprouted Moong Dal Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sprouted Moong Dal Dosa regulates hormonal balance
Regulates Hormonal Balance in Sprouted Moong Dal Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sprouted Moong Dal Dosa supports healthy vision
Supports Healthy Vision in Sprouted Moong Dal Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sprouted Moong Dal Dosa improves digestive health
Improves Digestive Health in Sprouted Moong Dal Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sprouted Moong Dal Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sprouted Moong Dal Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sprouted Moong Dal Dosa reduces inflammation
Reduces Inflammation in Sprouted Moong Dal Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Sprouted Moong Dal Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.