Badam Nu Gosht - Parsi Style Mutton

Parsi, Main Course

Total Energy

600

kcal

34.19

% from carbs

27.35

% from protein

38.46

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

80mg

26.7%

Sodium, Na

500mg

21.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

30g

Protein

40g

80%

Water

100g

Calcium, Ca

120mg

Iron, Fe

5mg

Magnesium, Mg

90mg

Zinc, Zn

3mg

Vitamin A, RAE

150UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

20mg

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Badam Nu Gosht - Parsi Style Mutton

A typical serving 1 bowl of Badam Nu Gosht - Parsi Style Mutton (250 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Badam Nu Gosht - Parsi Style Mutton depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Badam Nu Gosht - Parsi Style Mutton contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Badam Nu Gosht - Parsi Style Mutton depends on the ingredients exists in it. On average, 1 bowl of Badam Nu Gosht - Parsi Style Mutton (about 250 grams) contains approximately 40 grams of protein.

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 50 grams of carbohydrates.

Badam Nu Gosht - Parsi Style Mutton contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 bowl Badam Nu Gosht - Parsi Style Mutton

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.