Palak (Spinach) Puri

A typical serving 1 piece (100 grams) of Palak (Spinach) Puri contains approximately 150 calories.

You can check the exact calorie content by logging Palak (Spinach) Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Palak (Spinach) Puri depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Palak (Spinach) Puri contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Palak (Spinach) Puri depends on the ingredients exists in it. On average, 1 piece (100 grams) of Palak (Spinach) Puri contains approximately 5 grams of protein.

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On average, 1 piece (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak (Spinach) Puri.

The amount of carbohydrates (carbs) in Palak (Spinach) Puri depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 18 grams of carbohydrates.

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Palak (Spinach) Puri contains approximately 2 grams of fiber in 1 piece (100 grams).

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Vitamins in Palak (Spinach) Puri:

• Vitamin C:Palak (Spinach) Puri has 15 mg of Vitamin C.

Palak (Spinach) Puri contains following minerals:

• Palak (Spinach) Puri has 20mg of Calcium.
• Palak (Spinach) Puri has 180mg of Sodium, Na.
• Palak (Spinach) Puri has 250mg of Potassium, K.
• Palak (Spinach) Puri has 1.5mg of Iron.

Palak (Spinach) Puri does not contain any caffeine.

Palak (Spinach) Puri does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak (Spinach) Puri and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Palak (Spinach) Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak (Spinach) Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Palak (Spinach) Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Palak (Spinach) Puri and adds it to your daily hydration log. Simply log Palak (Spinach) Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Palak (Spinach) Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Palak (Spinach) Puri data can be accessed offline in the Nutribit app anytime anywhere!