Saffron Paneer Peda

Dessert, Vegetarian

Total Energy

150

kcal

39.47

% from carbs

13.16

% from protein

47.37

% from fats

In 40 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Trans Fats

0.1g

Polyunsaturated

1.5g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

15g

5.5%

Sugars

10g

20%

Starch

4g

Protein

5g

10%

Water

20g

Glucose

3g

Sucrose

3g

Lactose

0.2g

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

0.3mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saffron Paneer Peda

A typical serving 1 piece of Saffron Paneer Peda (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffron Paneer Peda depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Saffron Paneer Peda contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Paneer Peda depends on the ingredients exists in it. On average, 1 piece of Saffron Paneer Peda (about 40 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 40 grams) contains about 15 grams of carbohydrates.

Saffron Paneer Peda contains approximately grams of fiber in 1 piece (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Saffron Paneer Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.