Stuffed Paratha
Bread, High in Fat & Calories
10.74
% from protein46.98
% from carbs46.98
% from fatNutrition Facts
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Stuffed Paratha Nutrients FAQs
Nutrients
- Stuffed Paratha has 70mg of Calcium.
- Stuffed Paratha has 300mg of Sodium, Na.
- Stuffed Paratha has 400mg of Potassium, K.
- Stuffed Paratha has 1.5mg of Iron.
What is the calorie content of Stuffed Paratha?
A typical serving 1 piece (150 grams) of Stuffed Paratha contains approximately 280 calories.
You can check the exact calorie content by logging Stuffed Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Paratha have?
The amount of fat in Stuffed Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Stuffed Paratha contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Paratha have?
The protein content in Stuffed Paratha depends on the ingredients exists in it. On average, 1 piece (150 grams) of Stuffed Paratha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Paratha, Download Nutribit app for healthier you!
How much sugar does a Stuffed Paratha have?
On average, 1 piece (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Paratha.
How Much carbohydrates (carbs) is in Stuffed Paratha?
The amount of carbohydrates (carbs) in Stuffed Paratha depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Paratha.
How Much Fiber is in Stuffed Paratha?
Stuffed Paratha contains approximately 2 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Paratha for healthier you!
What vitamins and minerals are in a Stuffed Paratha?
Stuffed Paratha contains following minerals:
General
Does Stuffed Paratha contain caffeine?
Stuffed Paratha does not contain any caffeine.
Does Stuffed Paratha contain alcohol?
Stuffed Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Paratha for free?
Yes! Since Stuffed Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Paratha with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Paratha and adds it to your daily hydration log. Simply log Stuffed Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Paratha
Protein in Stuffed Paratha supports building and repairing tissues.
Builds and repairs tissues in Stuffed Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Paratha supports immune function.
Supports immune function in Stuffed Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Paratha provides energy.
Provides energy in Stuffed Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Paratha supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Paratha helps in weight management.
Helps in weight management in Stuffed Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Paratha supports bone health.
Supports bone health in Stuffed Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Paratha regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Stuffed Paratha boosts immune system
Boosts Immune System in Stuffed Paratha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Paratha promotes wound healing
Promotes Wound Healing in Stuffed Paratha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Paratha supports growth and development
Supports Growth and Development in Stuffed Paratha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Paratha improves skin health
Improves Skin Health in Stuffed Paratha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Stuffed Paratha enhances brain function
Enhances Brain Function in Stuffed Paratha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Paratha regulates hormonal balance
Regulates Hormonal Balance in Stuffed Paratha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Paratha supports healthy vision
Supports Healthy Vision in Stuffed Paratha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Paratha improves digestive health
Improves Digestive Health in Stuffed Paratha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Paratha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Paratha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Paratha reduces inflammation
Reduces Inflammation in Stuffed Paratha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Stuffed Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.