Mushroom, Cheese and Soy Chunk Samosa
Appetizer, High Protein Vegetarian
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Mushroom, Cheese and Soy Chunk Samosa Nutrients FAQs
Nutrients
- Vitamin C:Mushroom, Cheese and Soy Chunk Samosa has 10 mg of Vitamin C.
- Mushroom, Cheese and Soy Chunk Samosa has 100mg of Calcium.
- Mushroom, Cheese and Soy Chunk Samosa has 300mg of Sodium, Na.
- Mushroom, Cheese and Soy Chunk Samosa has 200mg of Potassium, K.
- Mushroom, Cheese and Soy Chunk Samosa has 2mg of Iron.
What is the calorie content of Mushroom, Cheese and Soy Chunk Samosa?
A typical serving 1 piece (100 grams) of Mushroom, Cheese and Soy Chunk Samosa contains approximately 200 calories.
You can check the exact calorie content by logging Mushroom, Cheese and Soy Chunk Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom, Cheese and Soy Chunk Samosa have?
The amount of fat in Mushroom, Cheese and Soy Chunk Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Mushroom, Cheese and Soy Chunk Samosa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom, Cheese and Soy Chunk Samosa have?
The protein content in Mushroom, Cheese and Soy Chunk Samosa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Mushroom, Cheese and Soy Chunk Samosa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom, Cheese and Soy Chunk Samosa, Download Nutribit app for healthier you!
How much sugar does a Mushroom, Cheese and Soy Chunk Samosa have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom, Cheese and Soy Chunk Samosa.
How Much carbohydrates (carbs) is in Mushroom, Cheese and Soy Chunk Samosa?
The amount of carbohydrates (carbs) in Mushroom, Cheese and Soy Chunk Samosa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom, Cheese and Soy Chunk Samosa.
How Much Fiber is in Mushroom, Cheese and Soy Chunk Samosa?
Mushroom, Cheese and Soy Chunk Samosa contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom, Cheese and Soy Chunk Samosa for healthier you!
What vitamins and minerals are in a Mushroom, Cheese and Soy Chunk Samosa?
Vitamins in Mushroom, Cheese and Soy Chunk Samosa:
Mushroom, Cheese and Soy Chunk Samosa contains following minerals:
General
Does Mushroom, Cheese and Soy Chunk Samosa contain caffeine?
Mushroom, Cheese and Soy Chunk Samosa does not contain any caffeine.
Does Mushroom, Cheese and Soy Chunk Samosa contain alcohol?
Mushroom, Cheese and Soy Chunk Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom, Cheese and Soy Chunk Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom, Cheese and Soy Chunk Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom, Cheese and Soy Chunk Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom, Cheese and Soy Chunk Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom, Cheese and Soy Chunk Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom, Cheese and Soy Chunk Samosa for free?
Yes! Since Mushroom, Cheese and Soy Chunk Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom, Cheese and Soy Chunk Samosa with water tracking feature?
Nutribit automatically calculates the water content of Mushroom, Cheese and Soy Chunk Samosa and adds it to your daily hydration log. Simply log Mushroom, Cheese and Soy Chunk Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom, Cheese and Soy Chunk Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom, Cheese and Soy Chunk Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom, Cheese and Soy Chunk Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom, Cheese and Soy Chunk Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom, Cheese and Soy Chunk Samosa
Protein in Mushroom, Cheese and Soy Chunk Samosa supports building and repairing tissues.
Builds and repairs tissues in Mushroom, Cheese and Soy Chunk Samosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom, Cheese and Soy Chunk Samosa supports immune function.
Supports immune function in Mushroom, Cheese and Soy Chunk Samosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom, Cheese and Soy Chunk Samosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom, Cheese and Soy Chunk Samosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom, Cheese and Soy Chunk Samosa provides energy.
Provides energy in Mushroom, Cheese and Soy Chunk Samosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom, Cheese and Soy Chunk Samosa supports muscle growth and strength.
Supports muscle growth and strength in Mushroom, Cheese and Soy Chunk Samosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom, Cheese and Soy Chunk Samosa helps in weight management.
Helps in weight management in Mushroom, Cheese and Soy Chunk Samosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom, Cheese and Soy Chunk Samosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom, Cheese and Soy Chunk Samosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom, Cheese and Soy Chunk Samosa supports bone health.
Supports bone health in Mushroom, Cheese and Soy Chunk Samosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom, Cheese and Soy Chunk Samosa improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom, Cheese and Soy Chunk Samosa is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom, Cheese and Soy Chunk Samosa regulates blood sugar levels.
Regulates blood sugar levels in Mushroom, Cheese and Soy Chunk Samosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Mushroom, Cheese and Soy Chunk Samosa supports thyroid health.
Thyroid Health in Mushroom, Cheese and Soy Chunk Samosa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mushroom, Cheese and Soy Chunk Samosa supports cognitive function.
Cognitive Function in Mushroom, Cheese and Soy Chunk Samosa helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mushroom, Cheese and Soy Chunk Samosa strengthens the immune system.
Immune System Support in Mushroom, Cheese and Soy Chunk Samosa helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mushroom, Cheese and Soy Chunk Samosa supports hormonal balance.
Hormonal Balance in Mushroom, Cheese and Soy Chunk Samosa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mushroom, Cheese and Soy Chunk Samosa supports skin health.
Skin Health in Mushroom, Cheese and Soy Chunk Samosa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mushroom, Cheese and Soy Chunk Samosa supports detoxification.
Detoxification in Mushroom, Cheese and Soy Chunk Samosa assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mushroom, Cheese and Soy Chunk Samosa supports fetal development.
Fetal Development in Mushroom, Cheese and Soy Chunk Samosa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mushroom, Cheese and Soy Chunk Samosa helps regulate metabolism.
Metabolism Regulation in Mushroom, Cheese and Soy Chunk Samosa ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mushroom, Cheese and Soy Chunk Samosa promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mushroom, Cheese and Soy Chunk Samosa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Mushroom, Cheese and Soy Chunk Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.