Mushroom Poha Cutlets
Appetizer, High Protein Vegetarian
11.21
% from protein46.73
% from carbs46.73
% from fatNutrition Facts
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Mushroom Poha Cutlets Nutrients FAQs
Nutrients
- Vitamin C:Mushroom Poha Cutlets has 10 mg of Vitamin C.
- Mushroom Poha Cutlets has 70mg of Calcium.
- Mushroom Poha Cutlets has 200mg of Sodium, Na.
- Mushroom Poha Cutlets has 500mg of Potassium, K.
- Mushroom Poha Cutlets has 3mg of Iron.
What is the calorie content of Mushroom Poha Cutlets?
A typical serving 1 unit (150 grams) of Mushroom Poha Cutlets contains approximately 200 calories.
You can check the exact calorie content by logging Mushroom Poha Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Poha Cutlets have?
The amount of fat in Mushroom Poha Cutlets depends on the ingredients and preparation method. On average, one serving 1 unit (150 grams) of Mushroom Poha Cutlets contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Poha Cutlets have?
The protein content in Mushroom Poha Cutlets depends on the ingredients exists in it. On average, 1 unit (150 grams) of Mushroom Poha Cutlets contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Poha Cutlets, Download Nutribit app for healthier you!
How much sugar does a Mushroom Poha Cutlets have?
On average, 1 unit (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Poha Cutlets.
How Much carbohydrates (carbs) is in Mushroom Poha Cutlets?
The amount of carbohydrates (carbs) in Mushroom Poha Cutlets depends on its serving size and preparation. On average, 1 unit (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Poha Cutlets.
How Much Fiber is in Mushroom Poha Cutlets?
Mushroom Poha Cutlets contains approximately 5 grams of fiber in 1 unit (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Poha Cutlets for healthier you!
What vitamins and minerals are in a Mushroom Poha Cutlets?
Vitamins in Mushroom Poha Cutlets:
Mushroom Poha Cutlets contains following minerals:
General
Does Mushroom Poha Cutlets contain caffeine?
Mushroom Poha Cutlets does not contain any caffeine.
Does Mushroom Poha Cutlets contain alcohol?
Mushroom Poha Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Poha Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Poha Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Poha Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Poha Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Poha Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Poha Cutlets for free?
Yes! Since Mushroom Poha Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Poha Cutlets with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Poha Cutlets and adds it to your daily hydration log. Simply log Mushroom Poha Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Poha Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Poha Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Poha Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Poha Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Poha Cutlets
Fiber in Mushroom Poha Cutlets supports digestion.
Fiber in Mushroom Poha Cutlets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mushroom Poha Cutlets supports heart health.
Soluble fiber in Mushroom Poha Cutlets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mushroom Poha Cutlets aids in weight management.
Fiber-rich foods in Mushroom Poha Cutlets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mushroom Poha Cutlets regulates blood sugar.
Fiber in Mushroom Poha Cutlets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mushroom Poha Cutlets promotes gut health.
Fiber in Mushroom Poha Cutlets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mushroom Poha Cutlets lowers the risk of colon cancer.
A high-fiber diet from Mushroom Poha Cutlets is linked to a reduced risk of colon cancer.
Fiber in Mushroom Poha Cutlets improves skin health.
Fiber in Mushroom Poha Cutlets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mushroom Poha Cutlets helps lower blood pressure.
Adequate fiber in Mushroom Poha Cutlets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mushroom Poha Cutlets boosts immune function.
Fiber in Mushroom Poha Cutlets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mushroom Poha Cutlets reduces the risk of type 2 diabetes.
Fiber in Mushroom Poha Cutlets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 unit Mushroom Poha Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.