Carrot Kheer (Gajar Ki Kheer)

A typical serving 1 cup (240 grams) of Carrot Kheer (Gajar Ki Kheer) contains approximately 210 calories.

You can check the exact calorie content by logging Carrot Kheer (Gajar Ki Kheer) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Carrot Kheer (Gajar Ki Kheer) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Carrot Kheer (Gajar Ki Kheer) contains approximately 5.5 grams of fat.

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The protein content in Carrot Kheer (Gajar Ki Kheer) depends on the ingredients exists in it. On average, 1 cup (240 grams) of Carrot Kheer (Gajar Ki Kheer) contains approximately 6 grams of protein.

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On average, 1 cup (240 grams) contains about 20 grams of sugar.

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The amount of carbohydrates (carbs) in Carrot Kheer (Gajar Ki Kheer) depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 31 grams of carbohydrates.

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Carrot Kheer (Gajar Ki Kheer) contains approximately 1.5 grams of fiber in 1 cup (240 grams).

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Carrot Kheer (Gajar Ki Kheer) contains following minerals:

• Carrot Kheer (Gajar Ki Kheer) has 125mg of Calcium.
• Carrot Kheer (Gajar Ki Kheer) has 65mg of Sodium, Na.
• Carrot Kheer (Gajar Ki Kheer) has 290mg of Potassium, K.
• Carrot Kheer (Gajar Ki Kheer) has 1.4mg of Iron.

Carrot Kheer (Gajar Ki Kheer) does not contain any caffeine.

Carrot Kheer (Gajar Ki Kheer) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Kheer (Gajar Ki Kheer) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Carrot Kheer (Gajar Ki Kheer) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Kheer (Gajar Ki Kheer) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Carrot Kheer (Gajar Ki Kheer) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Carrot Kheer (Gajar Ki Kheer) and adds it to your daily hydration log. Simply log Carrot Kheer (Gajar Ki Kheer) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Kheer (Gajar Ki Kheer) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Carrot Kheer (Gajar Ki Kheer) data can be accessed offline in the Nutribit app anytime anywhere!