Spicy Mixed Vegetable Lollipop

Continental, Snack

12.24

% from protein

51.02

% from carbs

51.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 3 g
Sodium, Na 100 mg
4.3%
Potassium, K 250 mg
5.3%
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 8 g
Protein 6 g
12%
Water 120 g
Vitamin A, RAE 30 UG
Vitamin E 1 MG_ATE
Vitamin C 15 mg
Biotin 5 UG
Folic acid 80 UG
Calcium 70 mg
Iron 1.5 mg
Magnesium 25 mg
Zinc 1 mg
Iodine 10 UG
Sucrose 3 g
Glucose 2 g

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Spicy Mixed Vegetable Lollipop Nutrients FAQs

Nutrients

What is the calorie content of Spicy Mixed Vegetable Lollipop?

A typical serving 1 Plate (200 grams) of Spicy Mixed Vegetable Lollipop contains approximately 180 calories.

You can check the exact calorie content by logging Spicy Mixed Vegetable Lollipop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Mixed Vegetable Lollipop have?

The amount of fat in Spicy Mixed Vegetable Lollipop depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Spicy Mixed Vegetable Lollipop contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Mixed Vegetable Lollipop have?

The protein content in Spicy Mixed Vegetable Lollipop depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Spicy Mixed Vegetable Lollipop contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Mixed Vegetable Lollipop, Download Nutribit app for healthier you!

How much sugar does a Spicy Mixed Vegetable Lollipop have?

On average, 1 Plate (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Mixed Vegetable Lollipop.

How Much carbohydrates (carbs) is in Spicy Mixed Vegetable Lollipop?

The amount of carbohydrates (carbs) in Spicy Mixed Vegetable Lollipop depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Mixed Vegetable Lollipop.

How Much Fiber is in Spicy Mixed Vegetable Lollipop?

Spicy Mixed Vegetable Lollipop contains approximately 5 grams of fiber in 1 Plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Mixed Vegetable Lollipop for healthier you!

What vitamins and minerals are in a Spicy Mixed Vegetable Lollipop?

Vitamins in Spicy Mixed Vegetable Lollipop:

  • Vitamin C:Spicy Mixed Vegetable Lollipop has 15 mg of Vitamin C.

Spicy Mixed Vegetable Lollipop contains following minerals:

  • Spicy Mixed Vegetable Lollipop has 70mg of Calcium.
  • Spicy Mixed Vegetable Lollipop has 100mg of Sodium, Na.
  • Spicy Mixed Vegetable Lollipop has 250mg of Potassium, K.
  • Spicy Mixed Vegetable Lollipop has 1.5mg of Iron.

General

Does Spicy Mixed Vegetable Lollipop contain caffeine?

Spicy Mixed Vegetable Lollipop does not contain any caffeine.

Does Spicy Mixed Vegetable Lollipop contain alcohol?

Spicy Mixed Vegetable Lollipop does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Mixed Vegetable Lollipop?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Mixed Vegetable Lollipop and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Mixed Vegetable Lollipop quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Mixed Vegetable Lollipop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Mixed Vegetable Lollipop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Mixed Vegetable Lollipop for free?

Yes! Since Spicy Mixed Vegetable Lollipop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Mixed Vegetable Lollipop with water tracking feature?

Nutribit automatically calculates the water content of Spicy Mixed Vegetable Lollipop and adds it to your daily hydration log. Simply log Spicy Mixed Vegetable Lollipop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Mixed Vegetable Lollipop as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Mixed Vegetable Lollipop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Mixed Vegetable Lollipop nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Mixed Vegetable Lollipop data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Mixed Vegetable Lollipop

Fiber in Spicy Mixed Vegetable Lollipop supports digestion.

Fiber in Spicy Mixed Vegetable Lollipop aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Mixed Vegetable Lollipop supports heart health.

Soluble fiber in Spicy Mixed Vegetable Lollipop can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Mixed Vegetable Lollipop aids in weight management.

Fiber-rich foods in Spicy Mixed Vegetable Lollipop increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Mixed Vegetable Lollipop regulates blood sugar.

Fiber in Spicy Mixed Vegetable Lollipop helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Mixed Vegetable Lollipop promotes gut health.

Fiber in Spicy Mixed Vegetable Lollipop acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Mixed Vegetable Lollipop lowers the risk of colon cancer.

A high-fiber diet from Spicy Mixed Vegetable Lollipop is linked to a reduced risk of colon cancer.

Fiber in Spicy Mixed Vegetable Lollipop improves skin health.

Fiber in Spicy Mixed Vegetable Lollipop helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Mixed Vegetable Lollipop helps lower blood pressure.

Adequate fiber in Spicy Mixed Vegetable Lollipop may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Mixed Vegetable Lollipop boosts immune function.

Fiber in Spicy Mixed Vegetable Lollipop supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Mixed Vegetable Lollipop reduces the risk of type 2 diabetes.

Fiber in Spicy Mixed Vegetable Lollipop can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 Plate Spicy Mixed Vegetable Lollipop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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