Capsicum With Lentils Spice Mix
Lunch, Vegetarian
15.69
% from protein49.02
% from carbs49.02
% from fatNutrition Facts
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Capsicum With Lentils Spice Mix Nutrients FAQs
Nutrients
- Vitamin C:Capsicum With Lentils Spice Mix has 18 mg of Vitamin C.
- Capsicum With Lentils Spice Mix has 48mg of Calcium.
- Capsicum With Lentils Spice Mix has 45mg of Sodium, Na.
- Capsicum With Lentils Spice Mix has 460mg of Potassium, K.
- Capsicum With Lentils Spice Mix has 2.7mg of Iron.
What is the calorie content of Capsicum With Lentils Spice Mix?
A typical serving 1 cup (200 grams) of Capsicum With Lentils Spice Mix contains approximately 180 calories.
You can check the exact calorie content by logging Capsicum With Lentils Spice Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Capsicum With Lentils Spice Mix have?
The amount of fat in Capsicum With Lentils Spice Mix depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Capsicum With Lentils Spice Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Capsicum With Lentils Spice Mix have?
The protein content in Capsicum With Lentils Spice Mix depends on the ingredients exists in it. On average, 1 cup (200 grams) of Capsicum With Lentils Spice Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Capsicum With Lentils Spice Mix, Download Nutribit app for healthier you!
How much sugar does a Capsicum With Lentils Spice Mix have?
On average, 1 cup (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Capsicum With Lentils Spice Mix.
How Much carbohydrates (carbs) is in Capsicum With Lentils Spice Mix?
The amount of carbohydrates (carbs) in Capsicum With Lentils Spice Mix depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Capsicum With Lentils Spice Mix.
How Much Fiber is in Capsicum With Lentils Spice Mix?
Capsicum With Lentils Spice Mix contains approximately 8 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Capsicum With Lentils Spice Mix for healthier you!
What vitamins and minerals are in a Capsicum With Lentils Spice Mix?
Vitamins in Capsicum With Lentils Spice Mix:
Capsicum With Lentils Spice Mix contains following minerals:
General
Does Capsicum With Lentils Spice Mix contain caffeine?
Capsicum With Lentils Spice Mix does not contain any caffeine.
Does Capsicum With Lentils Spice Mix contain alcohol?
Capsicum With Lentils Spice Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Capsicum With Lentils Spice Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Capsicum With Lentils Spice Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Capsicum With Lentils Spice Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Capsicum With Lentils Spice Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Capsicum With Lentils Spice Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Capsicum With Lentils Spice Mix for free?
Yes! Since Capsicum With Lentils Spice Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Capsicum With Lentils Spice Mix with water tracking feature?
Nutribit automatically calculates the water content of Capsicum With Lentils Spice Mix and adds it to your daily hydration log. Simply log Capsicum With Lentils Spice Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Capsicum With Lentils Spice Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Capsicum With Lentils Spice Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Capsicum With Lentils Spice Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Capsicum With Lentils Spice Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Capsicum With Lentils Spice Mix
Protein in Capsicum With Lentils Spice Mix supports building and repairing tissues.
Builds and repairs tissues in Capsicum With Lentils Spice Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Capsicum With Lentils Spice Mix supports immune function.
Supports immune function in Capsicum With Lentils Spice Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Capsicum With Lentils Spice Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Capsicum With Lentils Spice Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Capsicum With Lentils Spice Mix provides energy.
Provides energy in Capsicum With Lentils Spice Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Capsicum With Lentils Spice Mix supports muscle growth and strength.
Supports muscle growth and strength in Capsicum With Lentils Spice Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Capsicum With Lentils Spice Mix helps in weight management.
Helps in weight management in Capsicum With Lentils Spice Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Capsicum With Lentils Spice Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Capsicum With Lentils Spice Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Capsicum With Lentils Spice Mix supports bone health.
Supports bone health in Capsicum With Lentils Spice Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Capsicum With Lentils Spice Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Capsicum With Lentils Spice Mix is essential for the health and growth of hair, skin, and nails.
Protein in Capsicum With Lentils Spice Mix regulates blood sugar levels.
Regulates blood sugar levels in Capsicum With Lentils Spice Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Capsicum With Lentils Spice Mix supports digestion.
Fiber in Capsicum With Lentils Spice Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Capsicum With Lentils Spice Mix supports heart health.
Soluble fiber in Capsicum With Lentils Spice Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Capsicum With Lentils Spice Mix aids in weight management.
Fiber-rich foods in Capsicum With Lentils Spice Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Capsicum With Lentils Spice Mix regulates blood sugar.
Fiber in Capsicum With Lentils Spice Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Capsicum With Lentils Spice Mix promotes gut health.
Fiber in Capsicum With Lentils Spice Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Capsicum With Lentils Spice Mix lowers the risk of colon cancer.
A high-fiber diet from Capsicum With Lentils Spice Mix is linked to a reduced risk of colon cancer.
Fiber in Capsicum With Lentils Spice Mix improves skin health.
Fiber in Capsicum With Lentils Spice Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Capsicum With Lentils Spice Mix helps lower blood pressure.
Adequate fiber in Capsicum With Lentils Spice Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Capsicum With Lentils Spice Mix boosts immune function.
Fiber in Capsicum With Lentils Spice Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Capsicum With Lentils Spice Mix reduces the risk of type 2 diabetes.
Fiber in Capsicum With Lentils Spice Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Capsicum With Lentils Spice Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.