Paneer Bhurji With Capsicum
Lunch, High Protein Vegetarian
13.99
% from protein46.65
% from carbs46.65
% from fatNutrition Facts
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Paneer Bhurji With Capsicum Nutrients FAQs
Nutrients
- Vitamin C:Paneer Bhurji With Capsicum has 20 mg of Vitamin C.
- Paneer Bhurji With Capsicum has 180mg of Calcium.
- Paneer Bhurji With Capsicum has 500mg of Sodium, Na.
- Paneer Bhurji With Capsicum has 300mg of Potassium, K.
- Paneer Bhurji With Capsicum has 4mg of Iron.
What is the calorie content of Paneer Bhurji With Capsicum?
A typical serving 1 plate (200 grams) of Paneer Bhurji With Capsicum contains approximately 300 calories.
You can check the exact calorie content by logging Paneer Bhurji With Capsicum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Bhurji With Capsicum have?
The amount of fat in Paneer Bhurji With Capsicum depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Paneer Bhurji With Capsicum contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Bhurji With Capsicum have?
The protein content in Paneer Bhurji With Capsicum depends on the ingredients exists in it. On average, 1 plate (200 grams) of Paneer Bhurji With Capsicum contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Bhurji With Capsicum, Download Nutribit app for healthier you!
How much sugar does a Paneer Bhurji With Capsicum have?
On average, 1 plate (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Bhurji With Capsicum.
How Much carbohydrates (carbs) is in Paneer Bhurji With Capsicum?
The amount of carbohydrates (carbs) in Paneer Bhurji With Capsicum depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Bhurji With Capsicum.
How Much Fiber is in Paneer Bhurji With Capsicum?
Paneer Bhurji With Capsicum contains approximately 4 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Bhurji With Capsicum for healthier you!
What vitamins and minerals are in a Paneer Bhurji With Capsicum?
Vitamins in Paneer Bhurji With Capsicum:
Paneer Bhurji With Capsicum contains following minerals:
General
Does Paneer Bhurji With Capsicum contain caffeine?
Paneer Bhurji With Capsicum does not contain any caffeine.
Does Paneer Bhurji With Capsicum contain alcohol?
Paneer Bhurji With Capsicum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Bhurji With Capsicum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Bhurji With Capsicum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Bhurji With Capsicum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Bhurji With Capsicum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Bhurji With Capsicum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Bhurji With Capsicum for free?
Yes! Since Paneer Bhurji With Capsicum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Bhurji With Capsicum with water tracking feature?
Nutribit automatically calculates the water content of Paneer Bhurji With Capsicum and adds it to your daily hydration log. Simply log Paneer Bhurji With Capsicum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Bhurji With Capsicum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Bhurji With Capsicum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Bhurji With Capsicum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Bhurji With Capsicum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Bhurji With Capsicum
Protein in Paneer Bhurji With Capsicum supports building and repairing tissues.
Builds and repairs tissues in Paneer Bhurji With Capsicum is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Bhurji With Capsicum supports immune function.
Supports immune function in Paneer Bhurji With Capsicum is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Bhurji With Capsicum helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Bhurji With Capsicum is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Bhurji With Capsicum provides energy.
Provides energy in Paneer Bhurji With Capsicum can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Bhurji With Capsicum supports muscle growth and strength.
Supports muscle growth and strength in Paneer Bhurji With Capsicum is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Bhurji With Capsicum helps in weight management.
Helps in weight management in Paneer Bhurji With Capsicum promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Bhurji With Capsicum aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Bhurji With Capsicum is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Bhurji With Capsicum supports bone health.
Supports bone health in Paneer Bhurji With Capsicum plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Bhurji With Capsicum improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Bhurji With Capsicum is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Bhurji With Capsicum regulates blood sugar levels.
Regulates blood sugar levels in Paneer Bhurji With Capsicum helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Bhurji With Capsicum supports bone health.
Calcium in Paneer Bhurji With Capsicum is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Bhurji With Capsicum supports muscle function.
Calcium in Paneer Bhurji With Capsicum plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Bhurji With Capsicum supports heart health.
Calcium in Paneer Bhurji With Capsicum helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Bhurji With Capsicum supports nerve transmission.
Calcium in Paneer Bhurji With Capsicum is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Bhurji With Capsicum supports blood clotting.
Calcium in Paneer Bhurji With Capsicum is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Bhurji With Capsicum supports hormonal secretion.
Calcium in Paneer Bhurji With Capsicum regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Bhurji With Capsicum supports weight management.
Calcium in Paneer Bhurji With Capsicum may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Bhurji With Capsicum supports dental health.
Calcium in Paneer Bhurji With Capsicum strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Bhurji With Capsicum supports blood pressure regulation.
Calcium in Paneer Bhurji With Capsicum, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Paneer Bhurji With Capsicum supports fluid balance.
Maintains Fluid Balance in Paneer Bhurji With Capsicum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Bhurji With Capsicum supports nerve function.
Supports Nerve Function in Paneer Bhurji With Capsicum helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Bhurji With Capsicum helps regulate blood pressure.
Regulates Blood Pressure in Paneer Bhurji With Capsicum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Bhurji With Capsicum supports muscle function.
Aids Muscle Function in Paneer Bhurji With Capsicum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Bhurji With Capsicum aids nutrient absorption.
Improves Nutrient Absorption in Paneer Bhurji With Capsicum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Bhurji With Capsicum helps balance pH levels.
Balances pH Levels in Paneer Bhurji With Capsicum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Bhurji With Capsicum supports bone health.
Supports Bone Health in Paneer Bhurji With Capsicum helps retain calcium and prevent the loss of bone density over time.
Iodine in Paneer Bhurji With Capsicum supports thyroid health.
Thyroid Health in Paneer Bhurji With Capsicum is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Paneer Bhurji With Capsicum supports cognitive function.
Cognitive Function in Paneer Bhurji With Capsicum helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Paneer Bhurji With Capsicum strengthens the immune system.
Immune System Support in Paneer Bhurji With Capsicum helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Paneer Bhurji With Capsicum supports hormonal balance.
Hormonal Balance in Paneer Bhurji With Capsicum helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Paneer Bhurji With Capsicum supports skin health.
Skin Health in Paneer Bhurji With Capsicum is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Paneer Bhurji With Capsicum supports detoxification.
Detoxification in Paneer Bhurji With Capsicum assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Paneer Bhurji With Capsicum supports fetal development.
Fetal Development in Paneer Bhurji With Capsicum is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Paneer Bhurji With Capsicum helps regulate metabolism.
Metabolism Regulation in Paneer Bhurji With Capsicum ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Paneer Bhurji With Capsicum promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Paneer Bhurji With Capsicum is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Paneer Bhurji With Capsicum boosts immune system
Boosts Immune System in Paneer Bhurji With Capsicum is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Bhurji With Capsicum promotes wound healing
Promotes Wound Healing in Paneer Bhurji With Capsicum plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Bhurji With Capsicum supports growth and development
Supports Growth and Development in Paneer Bhurji With Capsicum is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Bhurji With Capsicum improves skin health
Improves Skin Health in Paneer Bhurji With Capsicum helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Bhurji With Capsicum enhances brain function
Enhances Brain Function in Paneer Bhurji With Capsicum is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Bhurji With Capsicum regulates hormonal balance
Regulates Hormonal Balance in Paneer Bhurji With Capsicum helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Bhurji With Capsicum supports healthy vision
Supports Healthy Vision in Paneer Bhurji With Capsicum is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Bhurji With Capsicum improves digestive health
Improves Digestive Health in Paneer Bhurji With Capsicum supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Bhurji With Capsicum maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Bhurji With Capsicum plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Bhurji With Capsicum reduces inflammation
Reduces Inflammation in Paneer Bhurji With Capsicum has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Paneer Bhurji With Capsicum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.