Carrot and Capsicum Mix Dal
High Protein Vegetarian
21.28
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
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Carrot and Capsicum Mix Dal Nutrients FAQs
Nutrients
- Vitamin C:Carrot and Capsicum Mix Dal has 5 mg of Vitamin C.
- Carrot and Capsicum Mix Dal has 80mg of Calcium.
- Carrot and Capsicum Mix Dal has 300mg of Sodium, Na.
- Carrot and Capsicum Mix Dal has 350mg of Potassium, K.
- Carrot and Capsicum Mix Dal has 4.5mg of Iron.
What is the calorie content of Carrot and Capsicum Mix Dal?
A typical serving 1 cup (200 grams) of Carrot and Capsicum Mix Dal contains approximately 180 calories.
You can check the exact calorie content by logging Carrot and Capsicum Mix Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot and Capsicum Mix Dal have?
The amount of fat in Carrot and Capsicum Mix Dal depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Carrot and Capsicum Mix Dal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot and Capsicum Mix Dal have?
The protein content in Carrot and Capsicum Mix Dal depends on the ingredients exists in it. On average, 1 cup (200 grams) of Carrot and Capsicum Mix Dal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot and Capsicum Mix Dal, Download Nutribit app for healthier you!
How much sugar does a Carrot and Capsicum Mix Dal have?
On average, 1 cup (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot and Capsicum Mix Dal.
How Much carbohydrates (carbs) is in Carrot and Capsicum Mix Dal?
The amount of carbohydrates (carbs) in Carrot and Capsicum Mix Dal depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot and Capsicum Mix Dal.
How Much Fiber is in Carrot and Capsicum Mix Dal?
Carrot and Capsicum Mix Dal contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot and Capsicum Mix Dal for healthier you!
What vitamins and minerals are in a Carrot and Capsicum Mix Dal?
Vitamins in Carrot and Capsicum Mix Dal:
Carrot and Capsicum Mix Dal contains following minerals:
General
Does Carrot and Capsicum Mix Dal contain caffeine?
Carrot and Capsicum Mix Dal does not contain any caffeine.
Does Carrot and Capsicum Mix Dal contain alcohol?
Carrot and Capsicum Mix Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot and Capsicum Mix Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot and Capsicum Mix Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot and Capsicum Mix Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot and Capsicum Mix Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot and Capsicum Mix Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot and Capsicum Mix Dal for free?
Yes! Since Carrot and Capsicum Mix Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot and Capsicum Mix Dal with water tracking feature?
Nutribit automatically calculates the water content of Carrot and Capsicum Mix Dal and adds it to your daily hydration log. Simply log Carrot and Capsicum Mix Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot and Capsicum Mix Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot and Capsicum Mix Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot and Capsicum Mix Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot and Capsicum Mix Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot and Capsicum Mix Dal
Protein in Carrot and Capsicum Mix Dal supports building and repairing tissues.
Builds and repairs tissues in Carrot and Capsicum Mix Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carrot and Capsicum Mix Dal supports immune function.
Supports immune function in Carrot and Capsicum Mix Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carrot and Capsicum Mix Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carrot and Capsicum Mix Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carrot and Capsicum Mix Dal provides energy.
Provides energy in Carrot and Capsicum Mix Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carrot and Capsicum Mix Dal supports muscle growth and strength.
Supports muscle growth and strength in Carrot and Capsicum Mix Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carrot and Capsicum Mix Dal helps in weight management.
Helps in weight management in Carrot and Capsicum Mix Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carrot and Capsicum Mix Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carrot and Capsicum Mix Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carrot and Capsicum Mix Dal supports bone health.
Supports bone health in Carrot and Capsicum Mix Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carrot and Capsicum Mix Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Carrot and Capsicum Mix Dal is essential for the health and growth of hair, skin, and nails.
Protein in Carrot and Capsicum Mix Dal regulates blood sugar levels.
Regulates blood sugar levels in Carrot and Capsicum Mix Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carrot and Capsicum Mix Dal supports digestion.
Fiber in Carrot and Capsicum Mix Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrot and Capsicum Mix Dal supports heart health.
Soluble fiber in Carrot and Capsicum Mix Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carrot and Capsicum Mix Dal aids in weight management.
Fiber-rich foods in Carrot and Capsicum Mix Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrot and Capsicum Mix Dal regulates blood sugar.
Fiber in Carrot and Capsicum Mix Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carrot and Capsicum Mix Dal promotes gut health.
Fiber in Carrot and Capsicum Mix Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrot and Capsicum Mix Dal lowers the risk of colon cancer.
A high-fiber diet from Carrot and Capsicum Mix Dal is linked to a reduced risk of colon cancer.
Fiber in Carrot and Capsicum Mix Dal improves skin health.
Fiber in Carrot and Capsicum Mix Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carrot and Capsicum Mix Dal helps lower blood pressure.
Adequate fiber in Carrot and Capsicum Mix Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrot and Capsicum Mix Dal boosts immune function.
Fiber in Carrot and Capsicum Mix Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrot and Capsicum Mix Dal reduces the risk of type 2 diabetes.
Fiber in Carrot and Capsicum Mix Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Carrot and Capsicum Mix Dal supports bone health.
Supports Bone Health in Carrot and Capsicum Mix Dal helps in the formation of bone structure and improves bone density and strength.
Magnesium in Carrot and Capsicum Mix Dal promotes heart health.
Promotes Heart Health in Carrot and Capsicum Mix Dal helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Carrot and Capsicum Mix Dal aids muscle function.
Aids Muscle Function in Carrot and Capsicum Mix Dal helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Carrot and Capsicum Mix Dal enhances nerve function.
Enhances Nerve Function in Carrot and Capsicum Mix Dal supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Carrot and Capsicum Mix Dal improves sleep quality.
Improves Sleep Quality in Carrot and Capsicum Mix Dal regulates sleep patterns by supporting melatonin production.
Magnesium in Carrot and Capsicum Mix Dal supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Carrot and Capsicum Mix Dal helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Carrot and Capsicum Mix Dal reduces migraine frequency.
Reduces Migraine Frequency in Carrot and Capsicum Mix Dal may help reduce the frequency and severity of migraines.
Magnesium in Carrot and Capsicum Mix Dal promotes digestive health.
Promotes Digestive Health in Carrot and Capsicum Mix Dal supports bowel function and helps prevent constipation.
Magnesium in Carrot and Capsicum Mix Dal helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Carrot and Capsicum Mix Dal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Carrot and Capsicum Mix Dal boosts protein synthesis.
Boosts Protein Synthesis in Carrot and Capsicum Mix Dal plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Carrot and Capsicum Mix Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.