Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies
Side Dish, Vegetarian
22.02
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
More items Like Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies
Authentic Chinese Fried Tofu
Lotus
Stir Fried Garlicky Cabbage
Trader Joe's
Stir Fried Black Pepper Tofu
Wicked Kitchen
Stir Fried Tofu and Celery
Lunch, Vegan
Stir Fried Tofu Cashew Nut
Tofu, Contains nuts, vegan
Chinese stir fried aubergines potatoes peppers
Common Food
Chinese Style Stir Fried Water Chestnut with Vegetables
Chinese, Appetizer
Vegan Hunan Kung Pao With Crispy Tofu
Earls
Stir Fried Wild Rice with Peri Peri Tofu
Vegetarian
Chinese stir fried aubergine potatoes and peppers
Common Food
Chinese fried rice with prawn
Common Food
Miso Soup with Fried Tofu
Pandaroo
Chinese Vegetarian Fried Rice With Apples
Vegetarian
Chinese Egg Fried Rice With Oats
Dinner, Eggetarian
Muttaikose Poriyal (Cabbage Stir fry With Coconut)
South Indian, Side Dish
Salad Mix, with Iceberg Lettuce, Rad Cabbage & Carrots
True Leaf Farms
Chinese Chicken Curry with Egg Fried Rice
Heritage
Stir fried prawn with green tea
Common Food
Stir Fried Honey Parsnip With Herbs
Vegetarian
Noodles with Stir-Fried Bean Paste
Jayone Foods
Indo Chinese Soya Stir Fry With Cashew Nuts
Vegetarian
Yellow Tofu Curry with Thai Fried Rice
Cafe Spice
Creamy Korma Dish with Basmati Rice & Fried Tofu
Splendid Spoon
Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies Nutrients FAQs
Nutrients
- Vitamin C:Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies has 10 mg of Vitamin C.
- Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies has 80mg of Calcium.
- Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies has 250mg of Sodium, Na.
- Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies has 400mg of Potassium, K.
- Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies has 2mg of Iron.
What is the calorie content of Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies?
A typical serving 1 cup (250 grams) of Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies contains approximately 180 calories.
You can check the exact calorie content by logging Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies have?
The amount of fat in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies have?
The protein content in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies depends on the ingredients exists in it. On average, 1 cup (250 grams) of Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies, Download Nutribit app for healthier you!
How much sugar does a Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies have?
On average, 1 cup (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies.
How Much carbohydrates (carbs) is in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies?
The amount of carbohydrates (carbs) in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies.
How Much Fiber is in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies?
Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies contains approximately 5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies for healthier you!
What vitamins and minerals are in a Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies?
Vitamins in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies:
Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies contains following minerals:
General
Does Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies contain caffeine?
Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies does not contain any caffeine.
Does Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies contain alcohol?
Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies for free?
Yes! Since Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies with water tracking feature?
Nutribit automatically calculates the water content of Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies and adds it to your daily hydration log. Simply log Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies supports building and repairing tissues.
Builds and repairs tissues in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies supports immune function.
Supports immune function in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies provides energy.
Provides energy in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies supports muscle growth and strength.
Supports muscle growth and strength in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies helps in weight management.
Helps in weight management in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies supports bone health.
Supports bone health in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies improves skin, hair, and nails.
Improves skin, hair, and nails in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies is essential for the health and growth of hair, skin, and nails.
Protein in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies regulates blood sugar levels.
Regulates blood sugar levels in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies supports digestion.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies supports heart health.
Soluble fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies aids in weight management.
Fiber-rich foods in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies regulates blood sugar.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies promotes gut health.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies lowers the risk of colon cancer.
A high-fiber diet from Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies is linked to a reduced risk of colon cancer.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies improves skin health.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies helps lower blood pressure.
Adequate fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies boosts immune function.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies reduces the risk of type 2 diabetes.
Fiber in Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Hunan stir fried Chinese Leaf cabbage with Tofu & Chilies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.