Green Moong Sprouts And Aloo Chaat
Snack, Vegetarian
15.87
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Green Moong Sprouts And Aloo Chaat Nutrients FAQs
Nutrients
- Vitamin C:Green Moong Sprouts And Aloo Chaat has 10 mg of Vitamin C.
- Green Moong Sprouts And Aloo Chaat has 50mg of Calcium.
- Green Moong Sprouts And Aloo Chaat has 700mg of Sodium, Na.
- Green Moong Sprouts And Aloo Chaat has 400mg of Potassium, K.
- Green Moong Sprouts And Aloo Chaat has 4mg of Iron.
What is the calorie content of Green Moong Sprouts And Aloo Chaat?
A typical serving 1 plate (200 grams) of Green Moong Sprouts And Aloo Chaat contains approximately 250 calories.
You can check the exact calorie content by logging Green Moong Sprouts And Aloo Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Moong Sprouts And Aloo Chaat have?
The amount of fat in Green Moong Sprouts And Aloo Chaat depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Green Moong Sprouts And Aloo Chaat contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Moong Sprouts And Aloo Chaat have?
The protein content in Green Moong Sprouts And Aloo Chaat depends on the ingredients exists in it. On average, 1 plate (200 grams) of Green Moong Sprouts And Aloo Chaat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Green Moong Sprouts And Aloo Chaat, Download Nutribit app for healthier you!
How much sugar does a Green Moong Sprouts And Aloo Chaat have?
On average, 1 plate (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Moong Sprouts And Aloo Chaat.
How Much carbohydrates (carbs) is in Green Moong Sprouts And Aloo Chaat?
The amount of carbohydrates (carbs) in Green Moong Sprouts And Aloo Chaat depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Moong Sprouts And Aloo Chaat.
How Much Fiber is in Green Moong Sprouts And Aloo Chaat?
Green Moong Sprouts And Aloo Chaat contains approximately 8 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Moong Sprouts And Aloo Chaat for healthier you!
What vitamins and minerals are in a Green Moong Sprouts And Aloo Chaat?
Vitamins in Green Moong Sprouts And Aloo Chaat:
Green Moong Sprouts And Aloo Chaat contains following minerals:
General
Does Green Moong Sprouts And Aloo Chaat contain caffeine?
Green Moong Sprouts And Aloo Chaat does not contain any caffeine.
Does Green Moong Sprouts And Aloo Chaat contain alcohol?
Green Moong Sprouts And Aloo Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Moong Sprouts And Aloo Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Moong Sprouts And Aloo Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Moong Sprouts And Aloo Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Moong Sprouts And Aloo Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Moong Sprouts And Aloo Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Moong Sprouts And Aloo Chaat for free?
Yes! Since Green Moong Sprouts And Aloo Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Moong Sprouts And Aloo Chaat with water tracking feature?
Nutribit automatically calculates the water content of Green Moong Sprouts And Aloo Chaat and adds it to your daily hydration log. Simply log Green Moong Sprouts And Aloo Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Moong Sprouts And Aloo Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Moong Sprouts And Aloo Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Moong Sprouts And Aloo Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Moong Sprouts And Aloo Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Moong Sprouts And Aloo Chaat
Fiber and Zinc in Green Moong Sprouts And Aloo Chaat improves skin health.
Fiber in Green Moong Sprouts And Aloo Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Green Moong Sprouts And Aloo Chaat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Green Moong Sprouts And Aloo Chaat supports building and repairing tissues.
Builds and repairs tissues in Green Moong Sprouts And Aloo Chaat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Moong Sprouts And Aloo Chaat supports immune function.
Supports immune function in Green Moong Sprouts And Aloo Chaat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Moong Sprouts And Aloo Chaat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Moong Sprouts And Aloo Chaat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Moong Sprouts And Aloo Chaat provides energy.
Provides energy in Green Moong Sprouts And Aloo Chaat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Moong Sprouts And Aloo Chaat supports muscle growth and strength.
Supports muscle growth and strength in Green Moong Sprouts And Aloo Chaat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Moong Sprouts And Aloo Chaat helps in weight management.
Helps in weight management in Green Moong Sprouts And Aloo Chaat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Moong Sprouts And Aloo Chaat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Moong Sprouts And Aloo Chaat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Moong Sprouts And Aloo Chaat supports bone health.
Supports bone health in Green Moong Sprouts And Aloo Chaat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Moong Sprouts And Aloo Chaat improves skin, hair, and nails.
Improves skin, hair, and nails in Green Moong Sprouts And Aloo Chaat is essential for the health and growth of hair, skin, and nails.
Protein in Green Moong Sprouts And Aloo Chaat regulates blood sugar levels.
Regulates blood sugar levels in Green Moong Sprouts And Aloo Chaat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Moong Sprouts And Aloo Chaat supports digestion.
Fiber in Green Moong Sprouts And Aloo Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Moong Sprouts And Aloo Chaat supports heart health.
Soluble fiber in Green Moong Sprouts And Aloo Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Moong Sprouts And Aloo Chaat aids in weight management.
Fiber-rich foods in Green Moong Sprouts And Aloo Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Moong Sprouts And Aloo Chaat regulates blood sugar.
Fiber in Green Moong Sprouts And Aloo Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Moong Sprouts And Aloo Chaat promotes gut health.
Fiber in Green Moong Sprouts And Aloo Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Moong Sprouts And Aloo Chaat lowers the risk of colon cancer.
A high-fiber diet from Green Moong Sprouts And Aloo Chaat is linked to a reduced risk of colon cancer.
Fiber in Green Moong Sprouts And Aloo Chaat helps lower blood pressure.
Adequate fiber in Green Moong Sprouts And Aloo Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Moong Sprouts And Aloo Chaat boosts immune function.
Fiber in Green Moong Sprouts And Aloo Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Moong Sprouts And Aloo Chaat reduces the risk of type 2 diabetes.
Fiber in Green Moong Sprouts And Aloo Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Green Moong Sprouts And Aloo Chaat supports fluid balance.
Maintains Fluid Balance in Green Moong Sprouts And Aloo Chaat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Moong Sprouts And Aloo Chaat supports nerve function.
Supports Nerve Function in Green Moong Sprouts And Aloo Chaat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Moong Sprouts And Aloo Chaat helps regulate blood pressure.
Regulates Blood Pressure in Green Moong Sprouts And Aloo Chaat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Moong Sprouts And Aloo Chaat supports muscle function.
Aids Muscle Function in Green Moong Sprouts And Aloo Chaat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Moong Sprouts And Aloo Chaat aids nutrient absorption.
Improves Nutrient Absorption in Green Moong Sprouts And Aloo Chaat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Moong Sprouts And Aloo Chaat helps balance pH levels.
Balances pH Levels in Green Moong Sprouts And Aloo Chaat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Moong Sprouts And Aloo Chaat supports bone health.
Supports Bone Health in Green Moong Sprouts And Aloo Chaat helps retain calcium and prevent the loss of bone density over time.
Iodine in Green Moong Sprouts And Aloo Chaat supports thyroid health.
Thyroid Health in Green Moong Sprouts And Aloo Chaat is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Green Moong Sprouts And Aloo Chaat supports cognitive function.
Cognitive Function in Green Moong Sprouts And Aloo Chaat helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Green Moong Sprouts And Aloo Chaat strengthens the immune system.
Immune System Support in Green Moong Sprouts And Aloo Chaat helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Green Moong Sprouts And Aloo Chaat supports hormonal balance.
Hormonal Balance in Green Moong Sprouts And Aloo Chaat helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Green Moong Sprouts And Aloo Chaat supports skin health.
Skin Health in Green Moong Sprouts And Aloo Chaat is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Green Moong Sprouts And Aloo Chaat supports detoxification.
Detoxification in Green Moong Sprouts And Aloo Chaat assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Green Moong Sprouts And Aloo Chaat supports fetal development.
Fetal Development in Green Moong Sprouts And Aloo Chaat is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Green Moong Sprouts And Aloo Chaat helps regulate metabolism.
Metabolism Regulation in Green Moong Sprouts And Aloo Chaat ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Green Moong Sprouts And Aloo Chaat promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Green Moong Sprouts And Aloo Chaat is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Green Moong Sprouts And Aloo Chaat boosts immune system
Boosts Immune System in Green Moong Sprouts And Aloo Chaat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Green Moong Sprouts And Aloo Chaat promotes wound healing
Promotes Wound Healing in Green Moong Sprouts And Aloo Chaat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Green Moong Sprouts And Aloo Chaat supports growth and development
Supports Growth and Development in Green Moong Sprouts And Aloo Chaat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Green Moong Sprouts And Aloo Chaat enhances brain function
Enhances Brain Function in Green Moong Sprouts And Aloo Chaat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Green Moong Sprouts And Aloo Chaat regulates hormonal balance
Regulates Hormonal Balance in Green Moong Sprouts And Aloo Chaat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Green Moong Sprouts And Aloo Chaat supports healthy vision
Supports Healthy Vision in Green Moong Sprouts And Aloo Chaat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Green Moong Sprouts And Aloo Chaat improves digestive health
Improves Digestive Health in Green Moong Sprouts And Aloo Chaat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Green Moong Sprouts And Aloo Chaat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Green Moong Sprouts And Aloo Chaat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Green Moong Sprouts And Aloo Chaat reduces inflammation
Reduces Inflammation in Green Moong Sprouts And Aloo Chaat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 plate Green Moong Sprouts And Aloo Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.