No Oil Tinda Masala
Veggie, High in fiber, moderate protein
9.02
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
More items Like No Oil Tinda Masala
Khatti Meethi Tinda Masala
Side Dish, Vegetarian
No Oil Chana Masala
Main Dish, Vegan
No Oil Bhindi Masala
Main Dish, Vegan
No Oil Masala Oats
Grain, High in fiber, moderate protein
No-Oil Masala Oats
Vegetarian, Low Oil
No Oil Brinjal (Vangi) Masala
Common Food
Khatti Meethi Tinda
Vegetarian
Oil Free Masala Roti
Roti, Low-fat
Oil Free Masala Bread
Bread, Low-fat
Oil Free Masala Chaas
Beverage, Low Calorie
Oil-Free Masala Idli
Vegetarian, Low Oil
No Onion No Garlic Lobia Masala
Dinner, No Onion No Garlic (Sattvic)
Parwal Masala - No Onion No Garlic
Lunch, Vegetarian
No Salt Chana Masala
Vegan, Low Salt
No Oil Chole
Main Dish, High Protein, Moderate Carbs
No Oil Kadhi
Curry, Moderate protein, low in fat
No-Oil Upma
Vegetarian, High-fiber, Low-fat
No Oil Dosa
Vegetarian, Low-fat, High-carb
No-Oil Paniyaram
Vegetarian, Low-fat, High-carb
No-Oil Pesarattu
Vegetarian, High-fiber, Low-fat
No-Oil Dhokla
Vegetarian, Low Oil
Khatti Meethi Tinda Sabzi
Lunch, Vegetarian
Sindhi Style Tinda Sabji
Common Food
No Oil Tinda Masala Nutrients FAQs
Nutrients
- Vitamin C:No Oil Tinda Masala has 10 mg of Vitamin C.
- No Oil Tinda Masala has 40mg of Calcium.
- No Oil Tinda Masala has 30mg of Sodium, Na.
- No Oil Tinda Masala has 300mg of Potassium, K.
- No Oil Tinda Masala has 1.5mg of Iron.
What is the calorie content of No Oil Tinda Masala?
A typical serving 1 cup (200 grams) of No Oil Tinda Masala contains approximately 120 calories.
You can check the exact calorie content by logging No Oil Tinda Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Oil Tinda Masala have?
The amount of fat in No Oil Tinda Masala depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of No Oil Tinda Masala contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Oil Tinda Masala have?
The protein content in No Oil Tinda Masala depends on the ingredients exists in it. On average, 1 cup (200 grams) of No Oil Tinda Masala contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from No Oil Tinda Masala, Download Nutribit app for healthier you!
How much sugar does a No Oil Tinda Masala have?
On average, 1 cup (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Tinda Masala.
How Much carbohydrates (carbs) is in No Oil Tinda Masala?
The amount of carbohydrates (carbs) in No Oil Tinda Masala depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Oil Tinda Masala.
How Much Fiber is in No Oil Tinda Masala?
No Oil Tinda Masala contains approximately 8 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Tinda Masala for healthier you!
What vitamins and minerals are in a No Oil Tinda Masala?
Vitamins in No Oil Tinda Masala:
No Oil Tinda Masala contains following minerals:
General
Does No Oil Tinda Masala contain caffeine?
No Oil Tinda Masala does not contain any caffeine.
Does No Oil Tinda Masala contain alcohol?
No Oil Tinda Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Oil Tinda Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Tinda Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Oil Tinda Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Oil Tinda Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Tinda Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Oil Tinda Masala for free?
Yes! Since No Oil Tinda Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Oil Tinda Masala with water tracking feature?
Nutribit automatically calculates the water content of No Oil Tinda Masala and adds it to your daily hydration log. Simply log No Oil Tinda Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Oil Tinda Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Oil Tinda Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Oil Tinda Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Oil Tinda Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Oil Tinda Masala
Fiber in No Oil Tinda Masala supports digestion.
Fiber in No Oil Tinda Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Oil Tinda Masala supports heart health.
Soluble fiber in No Oil Tinda Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Oil Tinda Masala aids in weight management.
Fiber-rich foods in No Oil Tinda Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Oil Tinda Masala regulates blood sugar.
Fiber in No Oil Tinda Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Oil Tinda Masala promotes gut health.
Fiber in No Oil Tinda Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Oil Tinda Masala lowers the risk of colon cancer.
A high-fiber diet from No Oil Tinda Masala is linked to a reduced risk of colon cancer.
Fiber in No Oil Tinda Masala improves skin health.
Fiber in No Oil Tinda Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in No Oil Tinda Masala helps lower blood pressure.
Adequate fiber in No Oil Tinda Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Oil Tinda Masala boosts immune function.
Fiber in No Oil Tinda Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Oil Tinda Masala reduces the risk of type 2 diabetes.
Fiber in No Oil Tinda Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup No Oil Tinda Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.