Tomato pulao

A typical serving 1 plate (200 grams) of Tomato pulao contains approximately 150 calories.

You can check the exact calorie content by logging Tomato pulao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tomato pulao depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Tomato pulao contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tomato pulao depends on the ingredients exists in it. On average, 1 plate (200 grams) of Tomato pulao contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato pulao, Download Nutribit app for healthier you!

On average, 1 plate (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato pulao.

The amount of carbohydrates (carbs) in Tomato pulao depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato pulao.

Tomato pulao contains approximately 2 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato pulao for healthier you!

Vitamins in Tomato pulao:

• Vitamin C:Tomato pulao has 20 mg of Vitamin C.

Tomato pulao contains following minerals:

• Tomato pulao has 30mg of Calcium.
• Tomato pulao has 10mg of Sodium, Na.
• Tomato pulao has 300mg of Potassium, K.
• Tomato pulao has 1mg of Iron.

Tomato pulao does not contain any caffeine.

Tomato pulao does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato pulao and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tomato pulao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato pulao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tomato pulao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tomato pulao and adds it to your daily hydration log. Simply log Tomato pulao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tomato pulao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tomato pulao data can be accessed offline in the Nutribit app anytime anywhere!